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Get ready to feel the best you have in years! Try not to approach this adventure in health as
a strict 6-week commitment. You don’t have to, because within a few days of following the
plan, you will feel so good that you will be thrilled to eat this way, and nothing feels as good
as feeling good!
THE PROGRAM
50% leafy greens
(2 cups = 1 serving)
NUTRIBLAST
NUTRIBLAST
50% fruit (as many
varieties as possible!)
Add “boost”
Add water to top
A NUTRIBLAST is made up
of 50% greens and 50% fruit.
During your SUPERFOOD 6-WEEK
TRANSFORMATION PLAN, we
provide recipes as suggestions but
you can always create your own
blend by combining what you have
in the fridge.
Collard Greens
Kale
Romaine
Spinach
Spring Greens
Swiss Chard
Apple
Avocado
Banana
Blackberry
Blueberry
Cantaloupe
Cranberry
Fig
Almonds
Cashews
Walnuts
Nuts Seeds Super Chargers
Green Grapes
Guava
Honeydew
Kiwi
Mango
Nectarine
Orange
Papaya
Chia Seeds
Flax Seeds
Hemp Seeds
Pumpkin Seeds
Sesame Seeds
Sunflower Seeds
Goji Berries
Acai Berries
Maca Powder
Peach
Pear
Pineapple
Plum
Raspberries
Red Grapes
Strawberry
Watermelon
LEAFY GREENS – 50%
Choose one from the following list of
leafy greens or, mix and match! Fill the
Tall Cup up to 50% with leafy greens.
Work up to 2 full cups (2 handfuls) of
leafy greens per ‘Blast.
FRUITS – 50%
Choose as many fruits as
you want to equal 50% of
your NUTRIBLAST.
BOOSTS - 1/4
CUP
The following ingredients
are an important part
of your NUTRIBULLET
NUTRIBLAST, adding
additional fiber and
nutrition to every sip. Add
1/8 to ¼ cup to any ‘Blast.
NOTE: The information contained in our guide and
recipe book is not a substitute for regular
health care. Always consult your physician
regarding health and nutrition
.
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