HOW TO PREPARE
NUT BUTTERS
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• Nut butters are an all-natural version of peanut butter, almond butter, sunower seed
butter, etc.
• Remove all skins and shells from nuts. Turn [ON] machine.
Start adding nuts 1 cup at a time.
• Add 1 to 2 tablespoons of oil slowly between nuts.
• Process nuts through nutrition system at least two to three times until texture is of a
smoother consistency.
NUT & SOY MILKS
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•
Nut milks consist of almonds, pecans, cashews, hazelnuts, etc. You can also make
coconut milk and soy milk.
•
Soak nuts for 4-8 hours in water.
•
Turn [ON] machine. Spoon the soaked nuts (and some of the soaking water) down
the chute. Pour the pulp down the chute again with more soaking water, for a
second grinding, more avor and a creamier texture. You can either stop after the
second process or repeat for a third time.
DESSERTS
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• Make all-natural sweet, frozen treats without the added fat, sugar and calories.
• Thaw frozen fruit for 5-10 minutes. Turn [ON] machine. Process thawed fruit through
nutrition system and serve.
• Popular frozen fruit sorbets include banana, cherry, blackberry, blueberry, raspberry,
strawberry, melon, kiwi, mango, pear, pineapple, peach, grape, orange, and more!
• You can also make frozen lemonades and ice creams with all-natural ingredients.
Recipes can be found on www.OmegaJuicers.com.
The above recipes are made using the items below.
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Drum
Chute
Hopper
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