HOW TO PREPARE
MINCING & CHOPPING
• Refer to Page 7, Assembly for Homogenizing. Use the ROUND nozzle.
• Use as a food processor to make marinades, salsas, soups and sauces. 
• Chop or grind meat, sh, herbs, soaked rice and beans. Remove any fat from the 
meat or poultry if not desired in the nished product. Bone and scale sh before 
processing.
BABY FOOD
• Refer to Page 7, Assembly for Homogenizing. Use the ROUND nozzle.
• Making homemade baby food with your Omega is very rewarding knowing you 
are giving your baby fresh produce that is nutritious and easily digestible. This also 
gives your baby regular chances to experience a wide variety of textures and tastes 
without articial preservatives or additives. 
• Start by cooking the vegetable or fruit. Either steam, bake, or boil. Steaming 
maintains the most nutrients. 
• For Fruits: apples, pears, peaches, plums, mangoes and strawberries, all puree well. 
• For Vegetables: potatoes, carrots, yams, broccoli and squash, all puree well. 
• Spoon the cooked vegetable/fruit down the chute. If steamed or boiled vegetable 
or fruit add some of the cooked liquid. Adding the liquid helps preserve any nutrients 
that may have released into the water during cooking.
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