HOW TO PREPARE
MINCING & CHOPPING
• Refer to Page 7, Assembly for Homogenizing. Use the ROUND nozzle.
• Use as a food processor to make marinades, salsas, soups and sauces.
• Chop or grind meat, sh, herbs, soaked rice and beans. Remove any fat from the
meat or poultry if not desired in the nished product. Bone and scale sh before
processing.
BABY FOOD
• Refer to Page 7, Assembly for Homogenizing. Use the ROUND nozzle.
• Making homemade baby food with your Omega is very rewarding knowing you
are giving your baby fresh produce that is nutritious and easily digestible. This also
gives your baby regular chances to experience a wide variety of textures and tastes
without articial preservatives or additives.
• Start by cooking the vegetable or fruit. Either steam, bake, or boil. Steaming
maintains the most nutrients.
• For Fruits: apples, pears, peaches, plums, mangoes and strawberries, all puree well.
• For Vegetables: potatoes, carrots, yams, broccoli and squash, all puree well.
• Spoon the cooked vegetable/fruit down the chute. If steamed or boiled vegetable
or fruit add some of the cooked liquid. Adding the liquid helps preserve any nutrients
that may have released into the water during cooking.
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