OPTi SIT UP BENCH - Table of Contents

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Contents
Safety Information 2
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-3
Components - Parts 3
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Components - Fixings 4
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Assembly Instructions 5--7
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Workout Area 8 11
Exercise Information 9--13 错误！未定义书签。2-18
Before starting 9 错误！未定义书签。 2
Muscle Chart 10 13
Warming up and Cooling down 11--12 14-15
Using the bench 13 16
Care and Maintenance 14 19
Exploded Parts Diagram 15 20
Parts List 16