33
Canned puddings
Custard
150g HIGH Micro 1 min
Place in a heatproof bowl and cover. Place on
glass turntable and stir halfway.
500g HIGH Micro
2½
- 3 mins
Place in a heatproof bowl and cover. Place on
glass turntable and stir halfway.
Canned Soups
Condensed
295g HIGH Micro 3 mins
Place in a heatproof bowl and stir in one can of
water. Cover and place on glass turntable and
stir halfway.
Healthy option
415g HIGH Micro 2½-3 mins
Place in a heatproof bowl and cover. Place on
glass turntable and stir halfway.
Luxury/Vegetable/
Broth/Creamed
400/415g HIGH Micro 3 mins
Place in a heatproof bowl and cover. Place on
glass turntable and stir halfway.
Canned Vegetables
Baked Beans
200g
HIGH Micro
1
½
- 2 mins
Place in a heatproof bowl and cover. Place on
glass turntable and stir halfway.
415g
HIGH Micro
2½
-
3 mins
Place in a heatproof bowl and cover. Place on
glass turntable and stir halfway.
Baked Beans with
Sausages
425g
HIGH Micro
2
½
mins
Place in a heatproof bowl and cover. Place on
glass turntable and stir halfway.
Broad Beans 300g
HIGH Micro
2-2½ mins
Place in a heatproof bowl and cover. Place on
glass turntable.
Butter Beans 220g
HIGH Micro
1
½
mins
Place in a heatproof bowl and cover. Place on
glass turntable.
Carrots, Sliced 300g
HIGH Micro
2mins
Place in a heatproof bowl and cover. Place on
glass turntable.
Kidney Beans 420g
HIGH Micro
2½
-3
mins
Place in a heatproof bowl and cover. Place on
glass turntable and stir halfway.
Mushrooms 290g
HIGH Micro
1
½
-2 mins
Place in a heatproof bowl and cover. Place on
glass turntable.
Peas, mushy
140g
HIGH Micro
1 min
Place in a heatproof bowl and cover. Place on
glass turntable and stir halfway.
400g
HIGH Micro
2½
mins
Place in a heatproof bowl and cover. Place on
glass turntable and stir halfway.
Peas, petit pois 200g
HIGH Micro
½
-3
mins
Place in a heatproof bowl and cover. Place on
glass turntable.
Peas, garden 300g
HIGH Micro
2mins
Place in a heatproof bowl and cover. Place on
glass turntable.
Peas, marrowfat 300g
HIGH Micro
2mins
Place in a heatproof bowl and cover. Place on
glass turntable and stir halfway.
Sweetcorn
200g
HIGH Micro
1-1½ mins
Place in a heatproof bowl and cover. Place on
glass turntable.
325g
HIGH Micro
2mins
Place in a heatproof bowl and cover. Place on
glass turntable.
Tomatoes 400g
HIGH Micro
3mins
Place in a heatproof bowl and cover. Place on
glass turntable and stir halfway.
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Food
Weight/
Quantity
Power
Level
Time to Select
(approx)
Instructions/Guidelines