Pepper Pot Beef
Serves: 4 to 6
Ingredients:
1 clove garlic, crushed
1 red capsicum, sliced
400 g can tomatoes
500 g cubed beef
1
/
4
cup tomato paste
1 tablespoon Worcestershire sauce
1 teaspoon cracked pepper
Method:
In a 3-litre dish mix garlic, capsicum, tomatoes, beef,
tomato paste, Worcestershire sauce and pepper.
To Cook by Microwave:
Cook on MED HIGH for 35 to 40 minutes or until
meat is tender. Stirring regularly. Serve with steamed
rice.
To Cook by Combination:
Prepare as above. Cover with a lid and cook on
Combination 1 for 50 to 60 minutes, stirring
halfway through cooking.
To Cook by Auto Menu:
Prepare as above and cover with a lid. Select
Casserole
, then press
Start
.
Veal and Pineapple Casserole
Serves: 4 to 6
Ingredients:
125 g bacon, rind removed
750 g veal steak, diced
2 tablespoons seasoned flour
2 onions, sliced
450 g can pineapple pieces, drained
2 tablespoons parsley, finely chopped
1
/
2
teaspoon dried basil
1 cup tomato puree
1 chicken stock cube, crumbled
Method:
Cut bacon into 3 cm pieces. Combine veal, bacon
and remaining ingredients in a 3-litre casserole dish.
Mix well and cover.
To Cook by Microwave:
Cook on MED HIGH for 30 to 35 minutes. Stirring
halfway through cooking.
To Cook by Combination:
Prepare as above. Cover with a lid and cook on
Combination 1 for 40 to 45 minutes, stirring
halfway through cooking.
To Cook by Auto Menu:
Prepare as above, cover with a lid. Select
Casserole
, then press
Start
.
Herbed Beef and Mozzarella Roll-up
Serves: 4
Ingredients:
750 g topside mince
1 onion, finely chopped
1 clove garlic, crushed
black pepper
2 tablespoons chopped parsley
1 tablespoon Italian herbs
1 egg, lightly beaten
250 g Mozzarella cheese, grated
Tomato Sauce:
400 g can tomato pieces
1 tablespoon tomato paste
1 teaspoon dried basil
Method:
Mix all ingredients (except cheese) until well
combined. Lay a large sheet of greaseproof paper
onto a work surface. Place meat on paper and press
out firmly to measure 35 x 25 cm. Sprinkle cheese
over meat mixture leaving a 2 cm border around all
sides. Tightly roll up meat mixture, remove paper as
you roll. Place in a 23 x 13 cm loaf tin.
To Cook Convection:
Perheat oven to Convection 190˚C. Cook on 190˚C
for 50 to 55 minutes. Drain well after cooking. Stand
for 5 minutes before slicing.
To Cook by Combination:
Prepare as above. Cook on Combination 1 for
40 to 45 minutes. Drain well after cooking. Stand for
5 minutes before slicing.
Method for Sauce:
Combine all ingredients in a food processor and
process until smooth. Pour into 4-cup jug. Cover with
plastic wrap. Cook on HIGH for 5 to 7 minutes.
Herbed Beef and Mozzarella Roll-up
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Main Fare Meats
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