103
Cheesy chicken breasts
Mix the breadcrumbs with the cheese and season well. Dip each chicken
breast in the garlic mayonnaise and then the crumbs until coated. Place on
the glass shelf and cook on CONVECTION 230 °C + GRILL 3 + SIMMER
MICROWAVE for 20-25 mins. Slice the chicken and serve.
ingredients
SERVES 4
100
g
(4 oz) ciabatta breadcrumbs
75
g
(3 oz) gruyere cheese, grated
salt and pepper
4 x 150
g
chicken breast fi llets,
boneless and skinless
50
g
(2 oz) garlic mayonnaise
Dish: Pyrex
®
dish
Oven accessory: glass shelf
in lower shelf position
Marinated chicken breasts
Mix the selected marinade ingredients together. Pour marinade over chicken
directly in dish and leave to marinate for 2-3 hours in the fridge. Place the
chicken in an oven proof dish. Pour over half the marinade and cover. Place
on base of oven. Cook chicken on LOW MICROWAVE for 7 mins. Pour
the remaining marinade over the chicken and continue cooking on LOW
MICROWAVE for 9-10 mins.
ingredients
SERVES 4
4 x chicken breasts 600
g
(1 lb 5 oz), boneless and
skinless
Suggested Marinades:
Ginger and Soy
10 ml (2 tsp) sesame oil
30 ml (2 tbsp) light soy sauce
15 ml (1 tbsp) white wine
1 garlic clove, crushed
5 ml (1 tsp) fresh root ginger,
grated
Lemon and Honey:
2 lemons, juice and zest
30 ml (2 tbsp) honey
1 garlic clove, crushed
Lemon and Thyme:
1 lemon, juice and zest
45 ml (3 tbsp) white wine
thyme, 4-5 sprigs
Sesame and Honey:
30 ml (2 tbsp) honey
15 ml (1 tbsp) dark soy sauce
25
g
(1 oz) toasted sesame seeds
Dish: shallow Pyrex
®
dish
Toad in the hole
Sift fl our and salt in a bowl. Add eggs and half the liquid. Beat until smooth
and gradually stir in remaining liquid. Put oil and sausages in tin and place on
enamel shelf in lower shelf position. Preheat oven on CONVECTION 220 °C.
Cook on CONVECTION 220 °C for 15 mins. Pour in the batter and cook on
CONVECTION 220 °C for a further 20 mins or until the batter is well risen and
golden brown.
ingredients
SERVES 4
150
g
(5 oz) plain fl our
3 ml (½ tsp) salt
2 eggs
150 ml (¼ pt) milk
150 ml (¼ pt) water
15-30 ml (1-2 tbsp) oil
450 g (1 lb) sausages
Dish: 27 x 22 cm
(10 ½” x 8 ½”) oblong tin
Oven accessory:
enamel shelf in lower shelf
position
Meat and Poultry
F0003BH21BP_04_130820.indd 103F0003BH21BP_04_130820.indd 103 2013-8-20 9:21:532013-8-20 9:21:53
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