78
Cooking charts
Food
Weight/
Quantity
Power Level
Time to Select
(approx)
Instructions/Guidelines
BREAD
Part-baked rolls
300 g
(6)
230 °C+
GRILL 1+
WARM
Micro
10 mins
Place on glass shelf in lower
shelf position.
Part-baked garlic
baguette/ciabatta
170 g
230 °C+
GRILL 1+
WARM
Micro
9-10 mins
Place on glass shelf in lower
shelf position.
Garlic doughballs x 12
165 g
230 °C+
GRILL 1+
WARM
Micro
10 mins
Place on glass shelf in lower
shelf position.
BACON AND PORK - from raw - CAUTION: Hot fat! Remove accessories with care.
Bacon rashers
300 g
(8)
HIGH Micro
or
GRILL 1
4 mins or
50 secs per rasher
10-12 mins
Place on micro-safe rack or plate
on base and cover with kitchen
towel to minimise splatter.
Place on enamel shelf in upper
shelf position.
Gammon steaks x 2
500 g
MEDIUM
Micro
7-8 mins
Place on a glass dish and cover
with pierced cling fi lm. Place on
base of oven.
Pork joint
230 °C
Followed by
190 °C
for 30 mins then
40 mins per 500
g
Preheat oven. Place joint on
enamel shelf in lower shelf
position. Leave for 10 mins after
cooking and before carving.
Pork loin steaks
500 g
(5) GRILL 1 20-22 mins
Place on enamel shelf in upper
shelf position. Turn halfway.
Gammon joint
800 g
180 °C
30 mins per 500
g
plus 30 mins extra
Preheat oven. Place joint on
enamel shelf in lower shelf
position.
BEANS & PULSES - should be pre-soaked in cold water overnight (boiling water split yellow peas)
except lentils which do not need to be pre-soaked.
Black eyed peas
250 g
HIGH Micro
then
SIMMER
Micro
10 mins then
40 mins
Use 600 ml (1 pt) boiling water in
a large bowl. Cover.
Chick peas
250 g
HIGH Micro
then
SIMMER
Micro
10 mins then
40 mins
Use 600 ml (1 pt) boiling water in
a large bowl. Cover.
Haricot beans
250 g
HIGH Micro
then
SIMMER
Micro
10 mins then
40 mins
Use 600 ml (1 pt) boiling water in
a large bowl. Cover.
Lentils
250 g
HIGH Micro 12 mins
Use 600 ml (1 pt) boiling water in
a large bowl. Cover.
Points for checking
Always check that food is piping hot after reheating in the microwave. If unsure return to oven.
Foods will still require a
STAND TIME
, especially if they cannot be stirred. The denser the food
the longer the stand time.
F0003BH21BP_04_130820.indd 78F0003BH21BP_04_130820.indd 78 2013-8-20 9:21:522013-8-20 9:21:52
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