Panasonic NN-CT890S - Page 66

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Food
Weight/
Quantity
Choice of Cooking Modes Time (mins.) Instructions/ Guidelines
FISH - FROZEN FROM RAW
Breaded fillets 350g (2) Combi: TURBO-BAKE 230°C +
GRILL 2 + WARM Micro
15-17 mins Place on low rack on metal tray on glass
turntable. Turn halfway
Cakes 250g (2)
Combi: TURBO-BAKE 250°C+ GRILL 2 + WARM Micro
12-14 mins Place on low rack on metal tray on glass
turntable. Turn halfway.
Calamari 300g
Combi: TURBO-BAKE 250°C + GRILL 2 + WARM Micro
10-12 mins
Place on metal tray on low rack on glass turntable. Turn halfway.
Fish Fingers 125g (4)
250g (8)
Combi: TURBO-BAKE 250°C + GRILL 2 + WARM Micro Combi: TURBO-BAKE 250°C + GRILL 2 + WARM Micro
7-8 mins 10 mins
Place on metal tray on low rack on glass turntable. Turn halfway. Place on metal tray on low rack on glass turntable. Turn halfway.
Fillets
300g LOW Micro 8-9 mins Place in a shallow dish. Add 30ml of liquid.
Cover and place on glass turntable.
Breaded Scampi
300g
Combi: TURBO-BAKE 240°C + GRILL 2 + SIMMER Micro
10-12 mins
Place on metal tray on low rack on glass turntable. Turn halfway.
Boil in the bag
150g MEDIUM Micro
7-8 mins Snip corner of bag and place bag sauce side
down in micro-safe dish on glass turntable. Shake bag halfway through.
Cooking Charts