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Food
Weight/
Quantity
Choice of Cooking Modes
Time (mins.)
Instructions/ Guidelines
FRUIT – PEEL, SLICE, CHOP INTO EVEN SIZED PIECES. PLACE IN SHALLOW HEATPROOF DISH ON GLASS TURNTABLE. SWEETEN WHILE HOT ACCORDING TO TASTE.
Baked apple- cored 200g MEDIUM Micro 4-5 mins Place in shallow heatproof dish with 15ml
(1tbsp) water on glass turntable.
Apples- stewed
500g HIGH Micro
5-7 mins Add 15ml (1tbsp) water. Cover and place on
glass turntable.
Apricots- stewed
300g MEDIUM Micro 3-4 mins
Add 15ml (1tbsp) water. Cover and place on
glass turntable.
Pears- stewed 500g HIGH Micro 5-6 mins Add 15ml (1tbsp) water. Cover and place on
glass turntable.
Plums- poached
400g HIGH Micro 8 mins
Add 300ml (1/2 pt) of water. Cover and place on
glass turntable.
Plums- stewed
500g HIGH Micro 6 mins
Add 15ml (1tbsp) water. Cover and place on
glass turntable.
Rhubarb- stewed
500g HIGH Micro 5 mins
Add 15ml (1tbsp) water. Cover and place on
glass turntable.
GAME- CAUTION: HOT FAT! REMOVE DISH WITH CARE.
Duck breast fillets 360g CONVECTION 180°C
40 mins
Pre-heat oven. Prick the skin and place on low rack
on splashguard in metal tray on glass turntable.
Duck, whole
CONVECTION 190°C
30 mins per 450g
Pre-heat oven. Prick the skin and place in roasting
dish on wire shelf in lower position. Drain fat halfway.
Crispy Duck
Pancakes
500g Combi: TURBO BAKE 250°C +
GRILL 1
HIGH Micro
15 mins
40 secs
Pre-heat oven and place duck on low rack on
metal tray on glass turntable.
Place on micro-safe plate on glass turntable.
Pheasant, whole CONVECTION 180°C
20-25 mins per 450g
plus 20 mins
Pre-heat oven. Place pheasant in roasting dish
and place on wire shelf in lower position.
Cooking Charts
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