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Food
Weight/
Quantity
Power
Level
Time to Select
(approx)
Instructions/Guidelines
Pizza – Fresh chilled – N.B. Remove all packaging. Pizzas will have a soft base.
Thin & crispy
400
g
High
4 - 4 mins
30 secs
Place on heatproof plate on
turntable. Do not cover.
Deep pan
475
g
High 4 - 5 mins
Place on heatproof plate on
turntable. Do not cover.
Pork – from raw – Caution: Hot Fat! Remove dish with care
Chops
360 g (2)
High 2 - 3 mins
Place in microwave safe dish or
rack on turntable. Cover.
then Low 4 - 5 mins
Porridge – N.B. Use a large bowl.
1 serving
½ cup
oats
High
3 - 3 mins
30 secs
Add 1 cup of water or milk.
Stir halfway.
2 servings
1 cup
oats
High
5 - 6 mins
30 secs
Add 2 cups of water or milk.
Stir halfway.
Rice – Place in a large microwave safe bowl. 3 Litre (6 pint)
Basmati
250 g Low 10 - 12 min
Use 600 ml (1 pt) to 800 ml (1½ pt)
boiling water. Cover and place on
turntable.
Easycook white 250 g High 13 - 14 mins
Sausages from raw - Caution: Hot Fat! Remove dish with care.
Thick
240 g (4) High
2 mins
30 secs - 3 mins
Place on microwave safe plate
or microwave rack on turntable.
Cover.
Thin
110 g (4) High
1 min
30 secs - 2 mins
Fresh Vegetables – Place in shalLow microwave safe dish.
Green beans 200 g High 5 - 7 mins
Add 90 ml (6 tbsp) water.
Cover and place on turntable.
Beetroot
450 g High 12 - 14 mins
Broccoli + cauliower
- orets
450 g High 7 - 8 mins
Brussel sprouts 450 g High 8 - 10 mins
Cabbage – sliced
450 g High 6 - 8 mins
Leeks
450 g High 7 - 8 mins
Carrots
450 g High 8 - 9 mins
Corn on the cob 450 g High 9 - 11 mins
Cooking Charts
Note
Always check that food is piping hot after reheating in the microwave. If unsure return to oven.
Foods will still require a stand time, especially if they cannot be stirred. The denser the food the
longer the stand time.
High: 1000 W Medium: 600 W Low: 440 W Simmer: 300 W Defrost: 270 W Warm: 100 W
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