Panasonic NN-ST34HM - Page 27

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EN
English
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Programme Instructions
8. FISH
Weight:
100/200/300/400 g
For cooking whole sh and sh llets. Thickness of sh
should not be more than 3 cm. Select sh suitable for
microwave cooking and place in a single layer in a shallow
microwave safe dish, with skin-side down. Add butter,
spices, herbs, or lemon juice to avor. Overlap thin edges of
llets to prevent overcooking. If stufng whole sh with
seasoning, cooking time may need to be extended. Add
sauce and water recommended above. It may be necessary
to adjust the amount of water or sauce to your personal
preference. Shield the eye and tail area of whole sh with
small amounts of aluminum foil to prevent overcooking.
Cover dish securely with plastic wrap. Place the dish on
glass tray. Press Auto Menu 7 times. Set the weight of the
food and press Start. Allow large amounts of sh to stand for
3 to 5 minutes after cooking.
7 presses
9. CHICKEN
Weight: 200/400/600/800 g
For cooking chicken pieces such as wings, drumsticks,
thighs, half breasts etc. Pierce the chicken pieces well with
fork before cooking. Place prepared chicken pieces in a
suitable size microwave safe dish. Add 1-5 tbsp oil if
desired. Cover with well tting lid. Place the dish on glass
tray. Press Auto Menu 8 times. Set the weight of the food
and press Start. Stir at beeps.
8 presses
Fish
Recommended sauce
and Water
100 g 1 tbsp sauce and Water
200 g 2 tbps sauce and Water
300 g 3 tbps sauce and Water
400 g 4 tbps sauce and Water
NN-ST34HM_ME.indb 25 6/30/2017 9:21:20 AM