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ParaBody Free Weight Smith System User Manual

ParaBody Free Weight Smith System
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A N D S P E C I A L I Z E D
W O R K O U T S T A T I O N S
F R E E W E I G H T S M I T H S Y S T E M
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ParaBody Free Weight Smith System Specifications

General IconGeneral
BrandParaBody
ModelFree Weight Smith System
CategoryFitness Equipment
LanguageEnglish

Summary

Free Weight Smith System

Smith System

The Dream Machine

Introduces the ParaBody Smith System as the ultimate home gym centerpiece with 3-in-1 functionality.

Smith System Optional Attachments

Lists optional attachments for the Smith System, including lat/low row and plate holders.

Multi-Angle Bench Optional Attachments

Details optional attachments for the Multi-Angle Bench, such as lat/low row and leg curl functions.

Specifications

Provides key dimensions, working area, and warranty information for the Smith System.

Specialized Workout Stations

Multi-Angle Bench

Fully adjusts from decline to shoulder press with Quick Flip seat and pull-pin back adjustment.

Flat/Incline Bench

A 12-position bench with heavy-duty steel construction, offering a sturdy, compact, and easy-to-use design.

Hyperextension/Roman Chair

Effectively exercises lower back and abs with adjustable footholds and high-density pads for comfort.

Hip Sled

Offers exceptional stability with frictionless needle bearing carriage travel and easy pull-pin changeovers.

Lat/Low Row Stations

Stations that attach to the 874 bench, providing lat and low row exercises with specific dimensions.

Vertical Knee Raise/Chin/Dip

Works abdominals, back, shoulders, arms, and chest with a versatile vertical knee raise/chin-up/dip station.

Leg Curl/Extension Station

A dual-function station with quick and easy pull-pin adjustments for leg curls and extensions.

Seated Leverage Calf Station

Targets and isolates calf muscles with quick pull-pin adjustments and heavy-duty steel construction.

Arm Curl Bench

Precisely targets and isolates arm muscles with quick adjustments and heavy-duty steel construction.

Ab Crunch

Features heavy-duty steel construction and high-quality foam knee/ankle rollers for ab exercises.

Plate Tree/Olympic Adapters

Provides easy storage for plates and accommodates Olympic weight plates with heavy-duty steel construction.

Dumbbell Racks

Offers horizontal and vertical racks for dumbbell storage, constructed from heavy-duty steel.

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