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ParaBody 835102 User Manual

ParaBody 835102
19 pages
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Serious Steel
835102 HIP SLED
ASSEMBLY INSTRUCTIONS
I
I I
Part # 6754601
1 Revision: 5/24/00
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ParaBody 835102 Specifications

General IconGeneral
BrandParaBody
Model835102
CategoryFitness Equipment
LanguageEnglish

Summary

Assembly Instructions

Important Safety and Usage Notes

Provides crucial safety warnings, usage guidelines, and maintenance recommendations for the hip sled.

Tools Required for Assembly

Lists the necessary tools for assembling the Parabody Hip Sled.

Bolt Length Measurement Guide

Illustrates how to measure bolt lengths using the provided ruler guide.

Parabody Hip Sled Parts List

Comprehensive list of all components, part numbers, and quantities required for the hip sled.

Step 1: Assemble Base and Rear Upright

Instructions for attaching the rear upright and handles to the main base unit.

Step 2: Attach Platform to Base

Guidance on connecting the main platform to the base assembly using bearings and bolts.

Step 3: Install Paraglide Strips

Details on applying paraglide strips to the platform sleeve and adjustment mechanism.

Step 4: Assemble Platform Sleeve and Adjustment

Instructions for connecting the platform sleeve and securing the adjustable platform component.

Step 5: Attach Rails and Seat Pad

Guidance on loosely assembling the left and right rails and the seat pad to the base.

Step 6: Assemble Carriage Components

Instructions for adding end caps, wheels, and a non-skid strip to the carriage.

Step 7: Attach Carriage Wheels and Brackets

Details on securing wheels and adjustable brackets to the sides of the carriage.

Step 8: Insert Carriage into Rails

Instructions for positioning the carriage assembly between the main rails.

Step 9: Secure Rails and Adjust Carriage

Guidance on securely reattaching rails and making initial adjustments to carriage movement.

Step 10: Attach Weight Support

Instructions for assembling the weight support component to the carriage.

Step 11: Attach Pad Supports and Shoulder Pads

Details on attaching pad supports and shoulder pads to the carriage assembly.

Step 12: Prepare Foot Plate

Instructions for attaching rubber bumpers and a spring pin to the foot plate.

Step 13: Attach Foot Plate to Carriage

Guidance on connecting the prepared foot plate to the main carriage.

Step 14: Assemble Carriage Stop Bars

Instructions for attaching the carriage stop bars to the side rails using roll pins and grips.

Step 15: Attach Pad Stop

Details on securely attaching the pad stop to the back pad.

Step 16: Platform Adjustment and SURE-LOC System

Explanation of platform angle adjustment and how to activate the SURE-LOC safety system.

Step 17: Performing Exercises

Guide on performing Leg Presses, Calf Raises, and Hack Squats with the assembled hip sled.

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