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Pavlok 3 - Pavlok LED Indicators; Low Battery Indicator; Clock Not Set Indicator; iOS Pairing Troubleshooting

Pavlok 3
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LED guide
Pavlok 3 has a set of lights (LEDs) above the buttons. The lights are used to report
many dierent conditions and events, only the most important of which are listed
here.
Low battery: red light periodically ashing three times in succession means the
battery level is low and that you should recharge soon.
How long does a full charge last? Battery life should be 6-10 days, depending on actual use.
How do I turn off the alarm? To turn o an active alarm, hold down button 2 for about 2.5
seconds. If done correctly, your Pavlok should vibrate twice. You can disable this functionality in the
app, in which case only doing Jumping Jacks or scanning a QR code can turn o the alarm.
How do I snooze an alarm? You can do this by a quick press of button 2. Alarms with the snooze
functionality disabled in the app cannot be snoozed. When an alarm is snoozed, the programmed
stimulus for it will not occur for 5 minutes, and every 10 seconds the middle yellow LED will blink
quickly 3 times. After the snooze ends, the regular alarm stimulus will resume.
Is Pavlok water resistant? Pavlok 3 received IP 67 rating, designating it as “protected against the
events of temporary submersion (10 minutes) in lukewarm water up to 1 metre / 3 feet”. What this
means is that, while Pavlok 3 will survive a shower, don’t take it for a swim. Don’t worry, Pavlok 3
is fully safe to use even if wet. You can use mild soap and water (or isopropyl alcohol) to clean it.
Why do I sometimes not feel the electric snap? There are 10 dierent levels of intensity the
snap can be set to. The reason why you might not feel the lower levels is because they might not be
strong enough to pass through your skin - just keep increasing the level until you nd the intensity
that you can feel. Also, please note that you might need to adjust the intensity from time to time,
depending on factors such as room humidity and changing dryness of your skin.
Clock not set: two quick double ashes of the red light followed by a long red ash
indicates that the clock is not set - reconnect with the app to restore the clock and
alarms.
iOS pairing problem: under rare circumstances, Bluetooth pairing with iOS can stop
working. If the device starts repeating a pattern of 2 all-yellow ashes followed by 3
red ashes then you will need to go to the Bluetooth menu in the iOS Settings, tap
on the icon next to your device, and select “Forget Device” in order to be able to pair
again normally.
Snap: red light indicates snap is charging; yellow lights will animate during the actual
snap; green light will ash if the charge was successfully delivered (if you don’t see it
the bottom of the Pavlok might not have good contact with your skin - try adjusting
the position or tightening the wrist band).
FAQ

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