Pavlok 3 User Manual

All buttons can be re-programmed to perform various other actions
When you rst receive the device, we recommend you connect the provided USB-C
cable to the Pavlok device and plug the other end into any charging source (e.g. a
computer or a charger). If done correctly, you should see a single LED pulsating,
indicating your Pavlok 3 is now charging.
The LED lights will advance from the red LED towards the green LED as the unit
charges. To quickly check the battery level, you can double-tap the face of the device
with your ngers.
Charging
The device automatically turns on when you plug it in the charger and remains active
as long as it’s charged.
Turning on the device
If you are having trouble pairing, visit pavlok.com/troublepairing
Alternatively, you can pair the device through your phone or tablet’s settings. Please
accept the pairing and notication requests to enable full app functionality.
Your Pavlok will vibrate twice when it is paired.
We recommend you pair your Pavlok through the Pavlok 3 app. You will be prompted
to do so when you install the app, or you can press the Pavlok remote button in the
upper right corner.
Bluetooth pairing
Pavlok 3 Quick Start Guide

Pavlok 3 Specifications

General

Connectivity	Bluetooth
Water Resistance	IP67
Compatibility	iOS and Android
Haptic Feedback	Yes
Beep	Yes
App Support	Pavlok App
Shock	Yes
Charging	Magnetic charging
Activity Tracking	Steps, sleep
Battery Life	Up to 5 days

Summary

Pavlok Device Charging

Pavlok Bluetooth Pairing

Turning On the Pavlok Device

Pavlok Button Operations

Button 1 Functions

Describes functions for pressing and holding Button 1, including vibrating and candle mode.

Button 2 Functions

Details functions for pressing and holding Button 2, covering stimulus, alarms, and snooze.

Button 3 Functions

Explains functions for pressing and holding Button 3, including playing a chime or melody.

Downloading and Updating Pavlok Apps

Updating Pavlok Firmware

Pavlok LED Indicators

Low Battery Indicator

Indicates low battery level with red light flashing three times. Recharge soon.

Clock Not Set Indicator

Shows clock not set with red light flashes. Reconnect to app to restore clock and alarms.

iOS Pairing Troubleshooting

Resolves iOS pairing issues by forgetting the device in Bluetooth settings and re-pairing.

Snap LED Indicators and Contact

Explains LED signals for charging and delivery of snaps, and checks for skin contact issues.

Pavlok Frequently Asked Questions

Battery Life Duration

Battery life is estimated at 6-10 days depending on actual usage.

Turning Off and Snoozing Alarms

Details on how to turn off an alarm by holding button 2 or snooze it with a quick press.

Water Resistance and Cleaning

Pavlok 3 is IP67 rated for temporary submersion; safe when wet, clean with mild soap.

Electric Snap Intensity

Adjust snap intensity for skin conductivity; lower levels may not be felt. Adjust as needed.

Regulatory Information

USA FCC Compliance

Device complies with Part 15 of FCC Rules; may not cause harmful interference.

RF Exposure Warning

Device meets general RF exposure requirements and can be used in portable conditions.

Canada ISED Compliance

Device complies with ISED Canada license-exempt RSS standards.