PowerVibe Zen Pro User Manual

PowerVibe Zen Pro Specifications

General

Brand	PowerVibe
Model	Zen Pro
Category	Fitness Equipment
Language	English

Summary

Safety Instructions

Technical Information

Product Overview and Parts

Visual identification of components and list of package contents.

Assembly and Warranty

Instructions for assembly and details of product warranty terms.

Understanding Whole Body Vibration Training

Origin, Theory, and Application

Explains the historical context, scientific principles, and uses of WBV.

Benefits for Performance and Health

Details the advantages of WBV for sports, health, and rehabilitation.

About the Zen Pro®

Product Specifications and Operation

Technical details, console overview, and operating procedures for the Zen Pro®.

Exercise Guide and Programs

Instructions for performing exercises and an overview of available programs.

Research and Studies

Athletic Performance and Elder Health

Studies on jump performance, balance, and muscle function in athletes and elders.

Physiological and Health Impact

Research on frequency effects, bone metabolism, hormones, and blood sugar.

References

Global and Online Resources

Citations of scientific publications and relevant websites.