Contents
Contents
1. Safety Instructions P1
2. Technical Information－Product View
2.1 Parts Package
2.2 Assembly Instruction
2.3 Warranty
P2
P3~P4
P5-P9
P10
3. What is Whole Body Vibration Training
Origin－Vibration Training
Principle－Vibration Theory
Application of Vibration Training
3.1 The Benefits of Vibration Training on the Human Body
¾ Sports Performance
¾ Health Performance
¾ Rehab/Sport medicine Performance
P11
P11
P11
P11~P12
P12
P12
P13
P13
4. About Zen Pro®
4.1 Product Specification
4.2 Operating Instructions
4.2.1 Console view & description
4.2.2 Console operation
4.2.3 Exercise Instruction
4.2.4 Programs overall
P14
P15
P16
P16
P16
P17-P20
P21-P26
5. The efforts of Tonic Fitness with Academic and Organization
Researches
P27-P30
6. References
6.1 U.S.A & European References
6.2 Asia References
6.3 Website References
P31
P31-P32
P32-P33
P33
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