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Power| voltage | 120 v @ 50/60Hz, 240v @ 50/60Hz |
|---|---|
| current | 1.0 Amps, 0.5 Amps |
Weight and Dimensions| length | 79.5 inches (202 cm) |
|---|---|
| width | 30 inches (76 cm) |
| height | 61.5 inches (156 cm) |
| weight | 220 lbs (100 kg) |
| shipping weight | 330 lbs (150 kg) |
Explains manual conventions for special information like notes, cautions, and warnings.
Details on contacting customer service and locating unit serial numbers for support.
Critical warnings about electrical shock, emphasizing unplugging before maintenance.
Precautions to prevent injury, fire, and damage during equipment use and operation.
Ensures safe operation by connecting to a properly installed and grounded electrical outlet.
Explains FCC Part 15 compliance, potential interference in commercial settings.
Covers compliance with Canadian DOC and European directives for EMC and safety standards.
Key precautions for safe operation, including user conduct and environmental considerations.
Specific safety guidelines for the proper use of Precor Heart Rate options.
Instructions on safely unpacking the EFX and its main components.
Details standard equipment and available optional accessories for the EFX.
Lists the specific parts included in the hardware kit necessary for assembly.
Specifies the essential tools required to properly assemble the EFX unit.
Guidelines for proper placement, space, and electrical connections prior to setup.
Detailed instructions for assembling the EFX unit, including component connections.
Steps for connecting the power cord and plugging the unit into a grounded electrical outlet.
Instructions for using the power switch and for powering down during extended storage.
Details on customizing the EFX for club use, including language and units of measure.
Procedure for accessing and altering club-specific settings like language and measure units.
Guide to selecting the preferred display language from available options.
Instructions for setting the display to U.S. Standard or Metric measurement units.
Defines how to set a duration for workouts, including an option for 'no limit'.
Sets the duration for pausing the workout before the unit automatically exits.
Accessing odometer, hours of use, software version, and error logs for diagnostics.
Details on connecting to CSAFE master devices and entering user IDs for data tracking.
Overview of the console, its indicators, and how various features are presented.
Explains the 'Smart Rate' bar graph and heart rate display areas.
Details the banner, course profile, and elongated center display areas.
Explains the specific functions of each key on the EFX display console keypad.
Guidance on accurate entries, using numeric keys, Change, Reset, and Cross Ramp keys.
How to adjust resistance and incline using specific keys and numeric input.
Explains bypassing setup prompts and using default values for quick workout initiation.
Instructions on using handrail touch-sensitive strips for heart rate monitoring.
Advice for effective workouts, including unit checks and prompt responses.
Step-by-step guide from powering on to selecting a course and responding to prompts.
Explanation of the cool-down period and its benefits for muscle recovery after exercise.
How to pause, exit, or manage cool-down periods during a workout session.
Introduction to the 8 variable courses available on the EFX crosstrainer.
Details how heart rate and Smart Rate® features are integrated into the EFX courses.
Instructions on using Manual mode to set custom incline and resistance levels.
Diagram and explanation of target heart rate zones for weight loss and cardiovascular fitness.
Describes courses targeting thigh/calf muscles with alternating pedaling movements.
How to set and utilize custom rest and work intervals for personalized training.
Info on the 28-min course, its research, and target heart rates for optimal fat burn.
Instructions for cleaning the EFX to ensure smooth operation and prevent damage.
Guidelines for storing the chest strap, servicing the unit, and long-term storage.
A form for manually recording workout statistics when the CSAFE option is not used.
Instructions for registering the warranty and details on the limited warranty's terms and conditions.
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