Precor M9.33 - Table of Contents

Owner’s Manual: Table of Contents 7
Table of Contents
Important Safety Instructions .............................1
Password Security ..................................................... 3
Safety Approval .......................................................... 3
Grounding Instructions ............................................. 3
Radio Frequency Interference (RFI) ....................... 4
European Applications .............................................. 5
Obtaining Service ...................................................... 6
Treadmill Safety Features ....................................9
Using the Security Clip ............................................. 9
Entering the Password .............................................. 9
Using the Handrails .................................................10
Turning the Unit ON and OFF ...............................10
Heart Rate Features ............................................11
Guidelines ..................................................................11
Using the Heart Rate
Touch-Sensitive Grips .............................................12
Using SmartRate ......................................................13
Exercise to Your Target Heart Rate .....................14
Display Console .................................................... 15
Scanning and the Display ...................................... 17
Keypad ....................................................................... 17
Changing the Display Features
Using the SELECT Key .......................................... 19
Workout Options .................................................. 21
Choosing QUICKSTART ....................................... 22
Selecting a User ID ................................................. 23
Selecting a Program ............................................... 24
Cooling Down After a Workout ............................ 25
Pausing During a Workout or the
Cool-Down Period ................................................... 26
Ending a Workout ................................................... 27