Prepology K34167 - Vegetarian

17
VEGETARIAN
BRUSSEL SPROUTS BALSAMICO
6HUYHV
SRXQG%UXVVHOVVSURXWVKDOYHG
ôFXSVXQGULHGWRPDWRHVLQRLO
ôFXSFRRNHGEDFRQRUSDQFHWWDFKRSSHG
WDEOHVSRRQVEDOVDPLFYLQHJDU
WDEOHVSRRQVH[WUDYLUJLQROLYHRLO
õWHDVSRRQJDUOLFSRZGHU
õWHDVSRRQRQLRQSRZGHU
ôWHDVSRRQGULHGRUHJDQR
VDOWDQGSHSSHU
Directions
 &RPELQH DQG WRVV DOO LQJUHGLHQWV LQWR WKH  0LFURZDYH
3UHVVXUH&RRNHU3ODFHWKHOLGRQWRSDQGVHDO
 3ODFHWKH&RRNHULQWRWKHPLFURZDYHDQGFRRNRQ+,*+IRUPLQXWHV
 5HPRYHWKH&RRNHUIURPWKHPLFURZDYHDQGDOORZWKHSUHVVXUHWRGURS
:KHQ WKH SUHVVXUH KDV GURSSHG UHPRYH WKH OLG VHDVRQ WR WDVWH DQG
VHUYH
SPICY BEAN STEW WITH TOMATOES
AND CILANTRO
6HUYHV
²RXQFHFDQEXWWHUEHDQVRUFDQQHOOLQLEHDQV
WDEOHVSRRQVROLYHRLO
VPDOORQLRQFKRSSHG
²RXQFHFDQFKRSSHGWRPDWRHV
ôFXSVYHJHWDEOHVWRFNPDGHZLWKDERXLOORQFXEHLVÀQH
ôWDEOHVSRRQGULHGJURXQGFRULDQGHU
WHDVSRRQVJURXQGFXPLQ
ô-DODSHxRSHSSHUFKRSSHG
WDEOHVSRRQVFKRSSHGIUHVKFLODQWUR
VDOWDQGSHSSHU
Directions
 'UDLQWKHEHDQVDQGSODFHLQWRWKH 0LFURZDYH3UHVVXUH
&RRNHUZLWKDOOWKHRWKHULQJUHGLHQWVH[FHSWIRUWKHIUHVKFLODQWUR3ODFH
WKHOLGRQWRSDQGVHDO