Prepology K34167 - Tilapia with Almond Pesto; Flounder with Garlic Butter over Pasta

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TILAPIA WITH ALMOND PESTO
6HUYHV
RXQFHÀOOHWVWLODSLD
ôFXSZKROHRUVOLFHGDOPRQGV
FXSSDFNHGIUHVKEDVLO25SDUVOH\OHDYHV
WDEOHVSRRQIUHVKWDUUDJRQOHDYHVRUWHDVSRRQGULHG
JDUOLFFORYHVSHHOHG
õFXSH[WUDYLUJLQROLYHRLO
õFXSFKLFNHQEURWK
õFXSZKLWHZLQH
õFXS3DUPHVDQFKHHVH
VDOWDQGSHSSHU
Directions
 3RXU WKH ZKLWH ZLQH LQWR WKH  0LFURZDYH 3UHVVXUH
&RRNHU$GGWLODSLD,QDEOHQGHURUIRRGSURFHVVRUFRPELQHUHPDLQLQJ
LQJUHGLHQWVWRPDNHSHVWR6SUHDGSHVWR PL[WXUH HYHQO\ RYHU WKHÀVK
3ODFHWKHOLGRQWRSDQGVHDO
 3ODFHWKH&RRNHULQWRWKHPLFURZDYHDQGFRRNRQ+,*+IRUPLQXWHV
 5HPRYHWKH&RRNHUIURPWKHPLFURZDYHDQGDOORZWKHSUHVVXUHWRGURS
:KHQWKHSUHVVXUHKDVGURSSHGUHPRYHWKHOLGDQGVHUYHZLWKULFHRU
FRXVFRXV
FLOUNDER WITH GARLIC BUTTER
OVER PASTA
6HUYHV
RXQFHÀOOHWVÁRXQGHU
VDOWDQGSHSSHU
WDEOHVSRRQH[WUDYLUJLQROLYHRLO
ôFXSFKLFNHQEURWK
ôFXSZKLWHZLQH
õFXSVKHUU\
WDEOHVSRRQVFKRSSHGJDUOLF
WDEOHVSRRQVEXWWHU
ôFXS3DUPHVDQFKHHVH
FXSFKRSSHGSDUVOH\GLYLGHG
SRXQGSDVWDFRRNHGGUDLQHGDQGVWLOOZDUP