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General| Resistance | Magnetic |
|---|---|
| Display | LCD |
| Seat Type | Padded |
| Drive System | Belt |
| Type | Upright |
| Adjustable Seat | Yes |
| Max User Weight | 120 kg |
Advice on setting up the exercise bike safely and correctly.
Guidelines for safe and proper operation of the exercise bike.
Visual identification and numbering of all components included with the exercise bike.
Detailed list of all hardware and fixings required for assembly.
Diagram and key for understanding the assembly process.
Attaching front and rear stabilizers to the main frame.
Attaching the front post and covers to the main frame.
Connecting pedals, bottle holder, and console to the front post.
Attaching the handle and handle covers.
Assembling and attaching the saddle to the seat post.
Fixing the saddle covers to the seat bracket.
Inserting power adapter and moving the assembled bike.
Specifies the minimum clearance required around the exercise bike for safe use.
Guidance on preparing for exercise, consulting a doctor, and setting goals.
Explains how to use heart rate to determine appropriate exercise intensity levels.
Illustrates muscle groups targeted by aerobic and weight training.
Details the components of a balanced workout, including warm-up, exercise, and cool-down.
Provides instructions for basic stretches like toe touch and hamstring stretches.
Explains the functions and buttons of the exercise bike's console.
Details the LCD display layout and technical specifications of the console.
Guides users on selecting and setting up different workout programs on the console.
Explains how to perform a body fat test and interpret the results displayed on the console.
Details how to use target heart rate programs for effective cardiovascular training.
Describes how to perform a recovery test and interpret the resulting fitness levels.
Visual representation of the resistance profiles for various workout programs.
Visual representation of the resistance profiles for user-defined workout programs.
Instructions for adjusting the height and position of the saddle.
Instructions for adjusting the angle and position of the handlebars.
Recommendations for regular cleaning, lubrication, and inspection of the equipment.
Common error codes and their corresponding causes and solutions.
A visual breakdown of the exercise bike with all parts numbered for reference.
Comprehensive list of all parts with descriptions, quantities, sizes, and codes.
Information regarding the product's warranty period and terms.
