H. USER SETTING PROGRAMS :
PROGRAM 13 TO PROGRAM 14 ARE THE USER-SETTING PROGRAMS. USERS ARE FREE
TO EDIT THE VALUES IN THE ORDER OF TIME ( OR DISTANCE ), AGE, AND THE LEVEL OF
LOADING IN 10 COLUMNS. THE VALUES AND PROFILES WILL BE STORED IN THE MEMORY
AFTER SETUP. AFTER PRESSING START/PAUSE KEY TO EXERCISE, PLEASE ALSO APPLY
THE HEART RATE DETECTOR APPROPRIATELY. USERS MAY ALSO CHANGE THE ONGOING
LOADING IN EACH COLUMN BY PRESSING OR KEY, AND THEY WILL NOT CHANGE
THE LEVEL OF LOADING STORED IN THE MEMORY. WITH THE INPUT OF AGE, THE
COMPUTER MAY SUGGEST A TARGET HEART RATE TO EXERCISE. THE SUGGESTED
HEART RATE IS 85% AS THE FORMULA CALCULATED 85% ( 220 AGE ). WITHOUT THE
INPUT OF AGE, THE COMPUTER MAY SETUP THE DEFAULT VALUE BE 161 AS FORMULA
85% ( 220 30 ). IF THE HEART RATE DETECTED EQUALS TO OR GREATER THAN THE
TARGET H.R., THE VALUE OF HEART RATE WILL KEEP FLASHING. PLEASE NOTE THAT IT
IS A WARNING AND SUGGESTION FOR USERS TO SPEED DOWN OR TO LOWER THE
LEVEL OF LOADING.
I. WATT CONTROL PROGRAM :
PROGRAM 15 IS A WATT CONTROL PROGRAM ( INDEPENDENT SYSTEM ). PRESS ENTER
KEY TOSELECT THE VALUES OF TIME ( OR DISTANCE ), WATT, AND AGE. THEN,
PRESS OR KEY TO ADJUST THE VALUES. AFTER PRESSING START / PAUSE KEY TO
EXERCISE, PLEASE ALSO APPLY THE HEART RATE DETECTOR APPROPRIATELY. DURING
THE EXERCISE,THE LEVEL OF LOADING IS NOT ADJUSTABLE BY USER. IN THIS
PROGRAM , COMPUTER WILLADJUSTTHE LEVEL OF LOADING ACCORDING TO THE VALUE
OF WATT SETUP. FOR EXAMPLETHE LEVEL OF LOADING MAY INCREASE WHILE THE
SPEED IS TOO SLOW. ALSO, THE LEVEL OF LOADING MAY DECREASE WHILE THE SPEED
IS TOO FAST. AS ARESULT, THE CALCULATED VALUE OF WATT WILL CLOSE TO THE
VALUE OF WATT SETUP BY USERS. WITH THE INPUT OF AGE, THE COMPUTER MAY
SUGGEST A TARGET HEART RATE TO EXERCISE. THE SUGGESTED HEART RATE IS 85%
AS THE FORMULA CALCULATED 85% ( 220 AGE ). WITHOUT THE INPUT OF AGE, THE
COMPUTER MAY SETUP THE DEFAULT VALUE BE 161 AS FORMULA 85% ( 220 30 ). IF THE
HEART RATE DETECTED EQUALS TO OR GREATER THAN THE TARGET H.R., THE VALUE
OF HEART RATE WILL KEEP FLASHING. PLEASE NOTE THAT IT IS A WARNING AND
SUGGESTION FOR USERS TO SETUP LOWER WATT AGAIN.
J. PULSE RECOVERY :
IT IS A FUNCTION TO CHECK THE CONDITION OF PULSE RECOVERY WHEN STOP
EXERCISING THAT IS SCALED FROM F1.0 TO F6.0 WHILE F1.0 MEANS THE BEST AND F6.0
MEANS THE WORST AND THE INCREMENT IS 0.1. THIS FUNCTION MAY REFLECT YOUR
HEART PULSE RECOVERY ABILITY AND IMPROVE IT THROUGH EXERCISE. IN ORDER TO
GET RATED CORRECTLY, USERS MUST TEST IT RIGHT AFTER THE WORKOUT FINISHED
BY PRESSING RECOVERY KEY AND THEN STOP EXERCISING. AFTER THE KEY IS
PRESSED, PLEASE ALSO APPLY THE HEART RATE DETECTOR APPROPRIATELY. THE TEST
WILL LAST FOR 1 MINUTE AND THE RESULT WILL SHOW IN THE DISPLAY. WHEN PRESS
AGAIN WILL OUT OF PULSE RECOVERY MODE.
NOTE : PROGRAM 1 TO 14 IS DEPENDENT SYSTEM. PROGRAM 15 IS INDEPENDENT
SYSTEM ( WATT CONTROL PROGRAM ).
THE VALUE OF WATT CONSUMPTION, PLEASE REFER :
WATT TABLE ( DEPENDENT )
- 7 -
RPM
LEVER
L1 L2
L3
L4
L5
L6
L7
L8 L9 L10
L11 L12
L13
L14
L15 L16
2 0
3 0
4 0
5 0
6 0
7 0
8 0
9 0
1 0 0
5.2
11.4
17.3
26.8
35
42
53
64
72
8
17.9
28.4
42.7
49.5
63
80
97
117
10
22.9
35.4
52.5
64
82
103
124
152
12
26.6
41.6
63.3
78.5
94
119
145
179
14.2
31.2
49
74.2
93
112
139
168
213
16.3
18.5 20.2
22
23.7
26.8 28.8
32.8 33.6 37.3 38.9
36.4
41.7
45.4
51.3
54.7
59.3
64.9
68.3 73.2 80.3 81.3
56.9 65
71.3 78.3 83.2 94.3 101.3 113.3
118.7
129.3 137
87.6 99.9 109.1 120.5
131 146.3
158 166.9 175.1
193.1 203.9
107.5
122
132.5
151 165.5 175 194.5 209 220
238
252
131
151
163
182 190 208 228
237
251 260 287
163
188 205
227
232
264 285
308 324 335 363
196
250 285
313 352 380
415 458 480 504 546
575
227 247 274
279
316 342 369 386 399 433
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