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Proteus PEC 3050 User Manual

Proteus PEC 3050
10 pages
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Owner's manual
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PEC 3050 / PEC-3250

Table of Contents

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Proteus PEC 3050 Specifications

General IconGeneral
BrandProteus
ModelPEC 3050
CategoryExercise Bike
LanguageEnglish

Summary

Important Safety Precautions

Read Manual and Follow Instructions

Read the owner's manual and accompanying literature carefully before using the machine.

Child Supervision

Exercise equipment is not recommended for small children; adult supervision is required.

Keep Bystanders at a Safe Distance

Keep others, especially children, at a safe distance due to moving parts.

Avoid Overtraining

Do not overtrain, as incorrect or excessive training may result in injury.

Weight Capacity and Braking System

Maximum weight capacity is 110 kg (240 lb). Braking system is speed-dependent.

General Warnings and User Information

Consult Physician Before Exercising

Consult your family physician before starting any exercise program or if you feel faint or dizzy.

Equipment Safety and Age Limits

Maintain safety by regular checks; appliances are not for children under 14 years of age.

Assembly Steps

Step 2: Attach Pedals

Assemble pedal straps and attach pedals (L/R) to pedal cranks with correct thread direction.

Step 7: Attach Pulse Sensors and Monitor

Attach pulse sensor covers, connect wires to monitor, and mount monitor onto handlebar post.

Exercise Meter Operation and Functions

Key Guide for Monitor Buttons

Explains the functions of the MODE, ENTER, START/STOP, UP, and DOWN buttons.

Operation Instructions and Program Usage

Clearing Data and Setting Programs

Clear previous data, select heart rate programs, and set workout time and age.

Using Programs 1-10

Steps to select, start, and adjust resistance for programs 1 through 10.

Using Programs 11 & 12 (Heart Rate Control)

Programs 11 & 12 automatically adjust resistance based on your heart rate.

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