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Essential safety guidelines for using the exercise machine, covering general use, children, and proper operation to prevent injury.
Crucial warnings before exercise, physician consultation, appliance safety, and part verification before assembly.
Instructions for attaching stabilizers, pedals, saddle, and seat post to the main frame.
Steps for connecting wires, attaching the handlebar post, grips, and the exercise meter.
Visual representation of the exercise cycle with numbered parts for identification.
Comprehensive list of all components with their corresponding keys, quantities, and descriptions.
Overview of the programmable computer designed to track progress and motivate fitness goals.
Explanation of the computer's functions for tracking Time, Speed, and Distance during workouts.
Details on how the computer displays Calories burned, Age setting, and Pulse rate during and after workouts.
Explanation of meter buttons and visual representation of workout programs.
Steps for clearing data, selecting programs, setting time/age, and using programs 1-10.
Explanation of how programs 11 and 12 automatically adjust resistance based on target heart rate.
Instructions on how to set workout time and view displayed time, speed, and distance.
Instructions for viewing calorie expenditure, age, scan mode, and real-time pulse rate.
Steps to adjust LCD contrast and advice on maintaining correct posture during exercise.
Contact details for customer service and technical support regarding the exercise equipment.
General| Brand | Proteus |
|---|---|
| Model | PEC-3250 |
| Category | Exercise Bike |
| Language | English |
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