HOW-TO MANUAL | 34 | PSO-RITE.COM HOW-TO MANUAL | 35 | PSO-RITE.COM
STEP 1
Move your PSO-RITE to your mid back and lean
onto your left elbow. Shift slowly side to side.
Make sure to not hit the bone on your spine.
STEP 2
Move slowly up your spine inch by inch.
MID BACK | PSO-RITE
TIP
During your massage focus on deep breathing. Find pressures you are comfortable with. Stay in a position between 5 - 60 sec
depending on the issue. Listen to your body and don’t overdo it.
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