HOW-TO MANUAL | 36 | PSO-RITE.COM HOW-TO MANUAL | 37 | PSO-RITE.COM
TRAP | PSO-RITE
TIP
During your massage focus on deep breathing. Find pressures you are comfortable with. Stay in a position between 5 - 60 sec
depending on the issue. Listen to your body and don’t overdo it.
STEP 1
Lay on your left side and position your PSO-RITE
perpendicular to your upper back. Lean back
slowly and apply pressure to your trap.
STEP 2
Move your arm around in different directions
forward and backward.
STEP 3
Reach as high over your head as possible.
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