HOW-TO MANUAL | 42 | PSO-RITE.COM HOW-TO MANUAL | 43 | PSO-RITE.COM
STEP 1
Find a chair with a solid back. Place your PSO-
RITE on your lower back.
STEP 2
Lean to your left side slowly, maintaining a
straight back.
STEP 3
Lean to your right side slowly.
STEP 4
Place your hands behind your head and arch
back while maintaining deep breathing.
CHAIR - LOWER BACK | PSO-RITE
TIP
During your massage focus on deep breathing. Find pressures you are comfortable with. Stay in a position between 5 - 60 sec depending on the
issue. Listen to your body and don’t overdo it.
To Next Page
Loading...