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Assemble the left and right stand tubes to the base frame using screws and an Allen key.
Attach the handlebar to the stand tubes and connect the console cable for operation.
Align and secure the computer console and attach the tablet holder for user interface.
Lift the frame to the upright position until the foot lock latch engages securely.
Disengage the foot lock latch and carefully lower the main frame to the ground.
Begin exercise by pressing START; belt moves at 0.6 MPH; adjust speed using console buttons.
Details on START, STOP, and PROG buttons for training control and program selection.
Explains MODE, SPEED (UP/DOWN), INSTANT SPEED, and PULSE/CAL functions for training.
Details on what TIME, SPEED, DISTANCE, and PULSE displays show during workouts.
Explains how the CAL (CALORIES) display tracks total calories burned during workouts.
Set target TIME or DISTANCE before starting exercise in manual program mode.
Select one of 12 pre-set programs (P01-P12) with automatic speed adjustments.
Wipe down after use with a soft cloth and mild detergent; avoid abrasives and excessive moisture.
Store the treadmill in a clean, dry indoor environment with power off and cord unplugged.
Lubricate the running belt every 50 hours of use or as needed for optimal performance.
Use the Safety Tether Key for immediate stop in emergencies; re-attach to restart.
Connect via Bluetooth, open app, search for devices, and pair to use fitness features.
Access different workout modes like Quick Run, Map Mode, and Target Mode via the app.
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