Contents
1. Quick Start .............................................................................................................................................. 1
1.1 Wear the Watch ............................................................................................................................. 1
1.2 Change the Strap .......................................................................................................................... 1
1.3 Connect the Watch to Your Phone ........................................................................................ 1
1.4 Power On/Off and Reboot ......................................................................................................... 2
1.5 Charge the Watch ......................................................................................................................... 3
1.6 Physical Buttons and Screen Control Gestures ............................................................... 4
1.7 Set the Time and Language ..................................................................................................... 5
1.8 Set Quick Applications ................................................................................................................ 6
1.9 Set Widgets ..................................................................................................................................... 6
1.10 Enable the DND Mode ............................................................................................................. 6
1.11 Upgrade the Watch and App ................................................................................................. 7
1.12 Factory Reset ............................................................................................................................... 7
2. Application Management .................................................................................................................. 8
2.1 Message Reminder and Delete Messages ........................................................................ 8
2.2 Make/Answer Calls on the Watch .......................................................................................... 8
2.3 Answer/Reject Calls ..................................................................................................................... 9
2.4 Check the Call History ............................................................................................................. 10
2.5 Music ............................................................................................................................................... 10
2.6 Weather ......................................................................................................................................... 10
2.7 Alarm ............................................................................................................................................... 10
2.8 Stopwatch ..................................................................................................................................... 11
2.9 Timer ............................................................................................................................................... 11
2.10 Flashlight ..................................................................................................................................... 12
2.11 Find My Phone ......................................................................................................................... 12
3. Scientific Exercise ............................................................................................................................. 12
3.1 Exercise ......................................................................................................................................... 12
3.2 Automatic Recognition of Exercise ..................................................................................... 13
3.3 Daily Exercise .............................................................................................................................. 13
4. Health Management ......................................................................................................................... 14
4.1 HR .................................................................................................................................................... 14
4.2 SpO
2
................................................................................................................................................ 15
4.3 Sleep ............................................................................................................................................... 16
4.4 Stress .............................................................................................................................................. 16