Reebok i-run s - Time Program

1. Select the desired program by pressing the UP/DOWN button.
PROGRAM 3 – TIME
2. Press STOP / ENTER to confirm the program.
3. Adjust your desired time by pressing the UP/DOWN button, press STOP/ENTER to confirm
4. Press START to begin your exercise.
TIME:
The time will count down from preset target value when starting exercise. While time
counts down, the speed goes down to 0 (zero) by 0.5 km per second (when the preset
target is reached).
Press SPEED UP / DOWN keys to preset time target value and press START.
DISTANCE: Accumulates and displays workout distance from start of exercise.
CALORIES: Accumulates and displays calories consumed during workout time.
SPEED: Displays current speed.
To pause the program while exercising, press the STOP/ENTER button. To resume exercising, press the “START” button.
To stop the program press the STOP/ENTER button twice.
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