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General| Brand | Rogerblack |
|---|---|
| Model | AG-12301 |
| Category | Treadmill |
| Language | English |
Preparation steps before starting treadmill assembly.
Information about necessary tools for assembly.
General notes and tips regarding treadmill assembly.
Details on how to operate the treadmill's computer console functions.
Explanation of the function of each button on the console.
Instructions on how to use the safety key for operation and safety.
Importance of warm-up and cool-down for exercise.
Includes shoulder lift and head roll exercises for the upper body.
Includes hamstring, side, and calf-achilles stretches for the lower body.
Routine cleaning procedures for the treadmill to extend its life.
Instructions for lubricating the treadmill deck and belt.
How to adjust and tension the treadmill's walking belt.
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