Rogerblack Platinum Cross Trainer User Manual

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Issue 2 -5/22/14
These Instructions contain important information which will help you get the best from your
equipment and ensure safe and correct assembly, use and maintenance.
If you need help or have damaged or missing parts, call the Customer Helpline: 0345 604 0105
http://www.argoshelpdesk.co.uk
Platinum Cross Trainer
Assembly & User Instructions- Please Keep for future reference
232/9480
Important – Please read these instructions fully before assembly or use

Rogerblack Platinum Cross Trainer Specifications

General

Brand	Rogerblack
Model	Platinum Cross Trainer
Category	Fitness Equipment
Language	English

Summary

Safety Information

Platinum Cross Trainer Assembly

Step 1: Attach Stabilizers

Instructions for attaching the front and rear stabilizers to the main frame of the cross trainer.

Step 2: Install Foot Bars and Pedals

Guide for attaching the foot bars, pedals, and their respective covers to the main structure.

Step 3: Connect Front Post and Handle Arms

Steps for attaching sheathing, sensor wires, and handle rail arms to the front post assembly.

Step 4: Join Handle Arms to Foot Bars

Procedure for connecting the handle rail arms to the foot bar and fitting the swing covers.

Step 5: Mount Handle and Computer

Instructions for attaching the main handle, handle rail covers, and the console unit.

Step 6: Fit Handle Rails and Post Covers

Steps for attaching the main handle rails and installing the protective post covers.

Step 7: Attach Accessories

Training Area and Clearance Requirements

Cross Trainer Computer Interface

Cross Trainer Computer Modes: Basic

Cross Trainer Computer Modes: Advanced

Exercising Information: Getting Started

Exercising Information: Muscle Engagement

Exercising Information: Workout Routine

Care and Maintenance Procedures