EasyManua.ls Logo

Runtastic Orbit - Active Minutes and Sleep Duration

Runtastic Orbit
17 pages
Print Icon
To Next Page IconTo Next Page
To Next Page IconTo Next Page
To Previous Page IconTo Previous Page
To Previous Page IconTo Previous Page
Loading...
11 Orbit Manual
Active Minutes
A threshold value determines whether a minute is considered active or inactive
depending on the number of steps tracked. Every minute you track during an
activity with a Runtastic app is counted as well. Sleeping minutes are always
considered inactive.
It is recommended to be active for approx. 60 minutes per day.
Sleep Duration
Orbit tracks your sleep duration and cycles. Your Me app then analyzes the
collected data to display sleep cycles and quality.
Your body needs approx. 8 hours of sleep per day for ideal recovery.
Ambient Light
Orbit measures the current ambient lighting with a sensor every three minutes. The
results are displayed in your Me app.
A dark sleeping environment and sufficient (sun) light during the day contribute to
your health and foster a good mood.