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• Do not use the trampoline straight after you have eaten.
• Do not use the trampoline if you are tired. Only jump for short periods of time.
• Make sure that the trampoline is stored in a safe place when it is not in use. If
you use a ladder to get onto the trampoline, it must be removed by the person
in charge if they leave the area in order to prevent unauthorised persons from
using it.
• Make sure that any objects that could get in the way of the person
jumping are kept away from the trampoline. Keep the area around the
trampoline clear of any objects.
• Do not use the trampoline if you have drunk alcohol or taken drugs.
• If you would like information about jumping exercises, contact an
experienced instructor.
• Do not use the trampoline if the mat is wet, damaged, dirty or worn.
Check the trampoline before you use it.
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