Samsung CE73J - Cooking Guide for Fresh Vegetables

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06 COOKING GUIDE
Cooking Guide for fresh vegetables
Use a suitable glass pyrex bowl with lid. Add 30-45 ml cold water
(2-3tbsp.) for every 250 g unless another water quantity is recommended
–seetable.Cookcoveredfortheminimumtime–seetable.Continue
cooking to get the result you prefer. Stir once during and once after
cooking. Add salt, herbs or butter after cooking.
Coverduringastandingtimeof3minutes.
Hint : Cutthefreshvegetablesintoevensizedpieces.The
smaller they are cut, the quicker they will cook.
All fresh vegetables should be cooked using full microwave power (800 W).
Food Portion
Time
(min.)
Standing
time
(min.)
Instructions
Broccoli 250 g
500 g
4 -5
7-8
3 Prepare even sized florets.
Arrange the stems to the
centre.
Brussels
Sprouts
250 g 6-7 3 Add 60-75 ml (5-6 tbsp.)
water.
Carrots 250 g 4½-5½ 3 Cutcarrotsintoevensized
slices.
Cauliower 250 g
500 g
5-6
8-9
3 Prepare even sized florets.
Cutbigoretsintohalves.
Arrange stems to the
centre.
Courgettes 250 g 3-4 3 Cutcourgettesintoslices.
Add 30 ml (2 tbsp.) water
oraknobofbutter.Cook
until just tender.
Egg Plants 250 g 3½-4 3 Cuteggplantsintosmall
slices and sprinkle with
1tablespoon lemon juice.
Leeks 250 g 4½-5 3 Cutleeksintothickslices.
Food Portion
Time
(min.)
Standing
time
(min.)
Instructions
Mushrooms 125 g
250 g
1½-2
3-3½
3 Prepare small whole or
sliced mushrooms. Do not
add any water. Sprinkle
with lemon juice. Spice
with salt and pepper. Drain
before serving.
Onions 250 g 5½-6 3 Cutonionsintoslicesor
halves. Add only 15 ml
(1tbsp.) water.
Pepper 250 g 4½-5 3 Cutpepperintosmall
slices.
Potatoes 250 g
500 g
4-5
7½-8½
3 Weigh the peeled
potatoes and cut them
into similar sized halves or
quarters.
Turnip
Cabbage
250 g 5½-6 3 Cutturnipcabbageinto
small cubes.
CE73J-B_XEU_DE68-03995D-00_EN.indd 31 2015-05-20 �� 10:35:41