Samsung CP1370 - Page 43

oven use _43
04 OVEN USE
All fresh vegetables should be cooked using full microwave power (900 W).
Food Portion
(g)
Time
(min.)
Standing
time (min.)
Instructions
Broccoli 250
500
3-4
6-7
3 Prepare even sized florets. Arrange
the stems to the center.
Brussels
Sprouts
250 5-6 3 Add60-75ml(5-6tbsp.)water.
Carrots 250 4-5 3 Cut carrots into even sized slices.
Cauliflower 250
500
4-5
7-8
3 Prepare even sized florets. Cut big
florets into halves. Arrange stems to
the center.
Courgettes 250 3-4 3 Cut courgettes into slices. Add
30 ml (2 tbsp.) water or a knob of
butter. Cook until just tender.
Egg Plants 250 3-4 3 Cut egg plants into small slices and
sprinkle with 1 tablespoon lemon
juice.
Leeks 250 3-4 3 Cut leeks into thick slices.
Mushrooms 125
250
1-2
2-3
3 Prepare small whole or sliced
mushrooms. Do not add any water.
Sprinkle with lemon juice. Spice
with salt and pepper. Drain before
serving.
Onions 250 4-5 3 Cut onions into slices or halves. Add
only 15 ml (1 tbsp.) water.
Pepper 250 4-5 3 Cut pepper into small slices.
Potatoes 250
500
4-5
7-8
3 Weigh the peeled potatoes and cut
them into similar sized halves or
quarters.
Turnip
Cabbage
250 5-6 3 Cut turnip cabbage into small
cubes.
CP1370-B_XTL-03749V-01_EN.indb 43 21/12/2010 19:21:39