11
Wash and place in casserole. Add no water if vegetables have
just been washed. Cover with lid for tender vegetables. Use plastic
wrap for tender-crisp vegetables. Touch Fresh vegetables, num-
ber and Start pads. After cooking, stir, if possible, let stand,
covered, for 2 to 5 minutes.
Fresh vegetables: Soft
Broccoli
Brussels sprouts
Cabbage
Caulif. (flowerets)
Cauliflower (whole)
Spinach
Zucchini
Baked apples
.25 - 2.0 lb
.25 - 2.0 lb
.25 - 2.0 lb
.25 - 2.0 lb
1 med.
.25 - 1.0 lb
.25 - 2.0 lb
2 - 4 med.
Place in casserole. Add 1-4 tbsp water. Cover with lid for tender
vegetables. Use plastic wrap cover for tender-crisp vegetables.
Touch Fresh vegetables, number and Start pads. After cook-
ing, stir, if possible, let stand, covered, for 2 to 5 minutes.
Fresh vegetables: Hard
Carrots, sliced
Corn on the cob
Green beans
Winter squash:
diced
halves
.25 - 1.5 lb
2-4
.25 - 1.5 lb
.25 - 1.5 lb
1-2
Place in dish or casserole slightly larger than amount to be
reheated. Flatten, if possible. Cover with lid, plastic wrap or wax
paper. Use covers such as plastic wrap or lids with larger quanti-
ties of more dense foods such as stews. After reheating, stir well,
if possible. Foods should be very hot. If not, continue to heat
with variable power and time. After stirring, re-cover and allow to
stand 2 to 3 minutes.
Sensor reheat
4-36 oz
SENSOR COOKING
SENSOR COOKING CHART
FOOD
AMOUNT
PROCEDURE
Popcorn
Place rice into a deep casserole and add double quantity of water.
Cover with lid or plastic wrap. After cooking, stir, cover and let
stand 3 to 5 minutes or until all liquid has been absorbed.
Rice
Use only popcorn packaged for microwave oven use. Try several
brands to decide which you like the best. Do not try to pop unpopped
kernels.
Touch Popcorn pad and number pad for Regular size.
Press Start pad.
Touch Popcorn pad and number pad for Snack size.
Press Start pad.
.5 - 2.0 cups
Rice Water Size of casserole
.5 cup 1 cup 1.5 quart
1 cup 2 cups 2 quart
1.5 cups 3 cups 2.5 or 3 quart
2 cups 4 cups 3 quart or larger
Pierce. Place on paper-towel-lined turntable. After cooking, remove
from oven, wrap in aluminum foil and let stand 5 to 10 minutes.
Baked potatoes: 1 - 4 med.
Use this setting to cook ground beef or turkey as patties or in a
casserole to be added to other ingredients. Place patties on a
microwave-safe rack and cover with wax paper. Place ground
meat in a casserole and cover with wax paper or plastic wrap.
When oven stops, turn patties over or stir meat in casserole to
break up large pieces. Re-cover and touch Start pad. After cook-
ing, let stand, covered for 2 to 3 minutes.
Ground meat .25 - 1.5 lb
1 package
2.85 - 3.5 oz
(Regular/Regular light)
1.5 - 1.75 oz
(Snack)
2
1
2
1
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