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ROAST MEAT AND POULTRY CHART
1. Use the low rack.
2. Preheat oven according to the temperature in the PREHEAT TEMPERATURE column.
3. Season meat/poultry if desired and cover lightly with oil.
4. Turn meat/poultry over half way through cooking.
MEAT COOKING TIME PREHEAT TEMPERATURE COOKING TEMPERATURE STANDING TIME
Beef Roast 25-27 minutes/500g 200°C 200°C 15-25 minutes
Lamb Roast 25-27 minutes/500g 200°C 200°C 15-25 minutes
Pork Roast 30-32 minutes/500g 230°C 230°C 10-20 minutes
Roast Chicken 20-22 minutes/500g 220°C 220°C 5-10 minutes
*Maximum 2kg weight per roast.
** Times are an estimation only. You may have to adjust times and temperatures according to your preference.
R-42CV(ST).indb 27R-42CV(ST).indb 27 2023/02/28 9:31:542023/02/28 9:31:54
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