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EXPRESS DEFROST CHART
No MENU WEIGHT RANGE COOKING PROCEDURE
d - 1 Meat joint: 0.5kg - 1.5kg • Place meat in a flan dish on the turntable.
Beef/Lamb/Pork • Turn over when audible signal sounds.
• Stand, wrapped in foil, for 60-90 minutes until defrosted.
d - 2 Whole Poultry 1.2kg - 1.6kg • Place poultry breast side down in a flan dish on the turntable.
• Turn over when audible signal sounds.
• Stand, wrapped in foil, for 60-90 minutes until evenly
defrosted.
d - 3 Chicken Portions, 0.3kg - 0.9kg • Place portions best side up in a flan dish on the turntable.
• Turn over and rearrange when audible signal sounds.
• Stand, wrapped in foil, for 15-30 minutes until evenly defrosted.
d - 4 Steaks, Chops 0.2kg - 0.9kg • Place in a flan dish on the turntable.
• Turn over and rearrange when audible signal sounds.
• Stand, wrapped in foil, for 15-30 minutes until evenly defrosted.
d - 5 Minced Meat 0.2kg - 0.8kg • Place minced meat in a flan dish.
Beef/Lamb/Pork • When audible signal sounds turn over and remove defrosted
Poultry parts.
• Stand for 5-20 minutes, covered with foil, after defrosting if
required.
For converting to Lb/oz see the conversion chart on page 24.
Defrost: If necessary, shield small areas of meat or poultry with flat pieces of aluminium foil. This will prevent the areas from
becoming warm during defrosting. Ensure the foil does not touch the oven walls. Do not cook the meat or poultry
until thoroughly defrosted.
EXPRESS DEFROST
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