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Smooth Fitness 7.35 User Manual

Smooth Fitness 7.35
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USER’S MANUAL
7.35 MOTORIZED TREADMILL
USER WEIGHT LIMITATION: 350lbs (160kgs).
SERIAL NUMBER (found on frame):

Questions and Answers:

Smooth Fitness 7.35 Specifications

General IconGeneral
BrandSmooth Fitness
Model7.35
CategoryTreadmill
LanguageEnglish

Summary

General Safety Precautions

Operating and Placement Safety

Ensures safe operation by detailing placement, user limits, and handling precautions.

Electrical Safety and Power Requirements

Proper Grounding and Surge Protection

Details requirements for safe electrical connection, including grounding and surge protectors.

Getting Started and Safety Guidelines

User Weight Limitation

Specifies the maximum weight capacity for safe treadmill use.

Pre-Assembly and Initial Checks

Provides guidance on preparing the workspace, gathering tools, and initial safety checks.

Supplied Hardware and Parts Identification

Hardware Kit and Component List

Lists all included hardware and parts with corresponding numbers and diagrams.

Treadmill Parts List - Base Components

Base Frame and Drive System Parts

Details components related to the treadmill's base frame and drive mechanism.

Treadmill Parts List - Console Components

Console and User Interface Parts

Lists components specific to the console, including speakers and control boards.

Treadmill Parts List - Mast Components

Console Mast and Support Parts

Details parts associated with the console mast and protective covers.

Treadmill Parts Diagram - Main Frame

Main Frame Assembly Illustration

Exploded view diagram showing the main frame and its connected components.

Treadmill Parts Diagram - Console Assembly

Console and Accessory Components Diagram

Diagram illustrating the assembly of the console and related accessories.

Treadmill Parts Diagram - Uprights and Handlebars

Upright and Handlebar Assembly Illustration

Diagram showing the attachment points for uprights and handlebars.

Treadmill Assembly - Step 1: Console Support Tube

Attaching Console Support Tubes

Instructions for attaching console support tubes to the main frame.

Treadmill Assembly - Step 2: Attach Console

Connecting Wires and Securing Console

Steps for connecting console wires and attaching the console assembly.

Treadmill Assembly - Step 3: Attach Handle Bars

Connecting Handlebar Wires and Mounting

Guide to connecting handlebar wires and securing them to the console.

Treadmill Assembly - Step 4: Base Frame Covers

Securing Base Frame Covers

Instructions for fastening the left and right base frame covers.

Treadmill Assembly - Steps 5 & 6: Power & Safety Key

Attaching Power Cord and Inserting Safety Key

Final assembly steps involving power cord connection and safety key insertion.

Treadmill Folding and Adjustment

Folding and Unfolding Procedure

Instructions on how to fold and release the treadmill for storage.

Horizontal Stability Adjustment

Guide to adjusting screws for leveling and stabilizing the treadmill.

Treadmill Maintenance - General and Belt

General Maintenance and Inspection

Tips for regular inspection, cleaning, and replacing worn parts.

Running Belt Adjustment Guide

Instructions for adjusting belt tension to correct alignment issues.

Deck Lubrication Recommendations

Guidance on the frequency and method for lubricating the walking deck.

Treadmill Maintenance - Lubrication and Cleaning

Applying Lubricant to the Walking Belt

Step-by-step instructions for applying lubricant to the running belt.

Routine Treadmill Cleaning Procedures

Guidelines for cleaning the console, surfaces, and underneath the treadmill.

Exercise Program Setup and Safety

Pre-Exercise Health Consultation

Emphasizes consulting a physician before starting an exercise program.

Starting and Progressing Exercise

Advice on beginning exercise slowly and gradually increasing intensity.

Targeted Muscle Groups Chart

Lower Body Muscle Identification

Illustrates and lists the primary lower body muscle groups targeted by the treadmill.

Warm-up and Cool-down Stretches

Guide to Stretching Exercises

Provides instructions for various stretches to warm up and cool down muscles.

Safe Treadmill Operation Guidelines

Pre-Exercise Preparation and Warm-up

Stresses the importance of stretching, warming up, and gradual pace increase.

Safety Key and Footwear Recommendations

Guidance on using the safety key and appropriate athletic shoes.

Post-Exercise Cool-down and Shutdown

Steps for cooling down, stopping the treadmill, and proper power-off procedures.

Console Features and Operation

Console Display and Button Functions

Explains the purpose of each display window and button on the treadmill console.

Treadmill Exercise Program Guide

Quick Start and Program Selection

Instructions for initiating a quick start or selecting various exercise programs.

Custom and Heart Rate Control Programs

Guidance on setting up user-defined and heart rate controlled programs.

Heart Rate Monitoring and Control

Target Heart Rate Program Setup

Details on setting up the target heart rate program and using the provided chart.

Wireless Chest Strap Usage

Instructions for correctly wearing and using the wireless heart rate chest strap.

Handlebar One-Touch Control Guide

Speed and Incline Adjustments

How to use the One-Touch Controls (OTC) on the handlebars for speed and incline.

Stopping the Treadmill Belt

Instructions on how to use the OTC pads to stop the walking belt.

MP3 Player and Audio Features

MP3 Player Usage and USB Port

Information regarding the MP3 player indicator, USB port, and audio controls.

Treadmill Troubleshooting Guide

Console Display and Digital Errors

Troubleshooting steps for issues with the console display illumination and digits.

Motor, Sensor, and OTC Error Codes

Solutions for common error codes related to motor, sensors, and OTC communication.

Treadmill Warranty Details and Limitations

Warranty Coverage and Period

Details the scope of warranty coverage and the duration for different components.

Warranty Limitations and Exclusions

Outlines conditions and actions that are not covered by the warranty.

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