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General| Brand | Smooth Fitness |
|---|---|
| Model | 9.1 SERIES |
| Category | Treadmill |
| Language | English |
Critical warnings regarding electric shock, burns, fire, and proper grounding.
Precautions for safe use, including keeping children away and avoiding moving parts.
Guidelines on outlet types, cord placement, voltage, and moisture exposure.
Details on proper grounding procedures to prevent electric shock.
Instructions for unpacking, identifying parts, and attaching console uprights.
Guidance on installing handrails and attaching the computer head assembly.
Steps before initial use, including belt tracking and break-in procedures.
Contact details for sales and repair/service inquiries.
Key rules for operating safely, including understanding controls and avoiding distractions.
Detailed instructions on how to properly use and attach the safety tether cord.
Explanation of the different display windows and what information they show.
Description and function of each button on the console.
Steps for setting up calorie computation and countdown timer.
How to start, adjust speed/incline, and stop the treadmill manually.
Explanation of Pause, Pace, and Incline adjustment features during workouts.
Information on Panel Dim and Track display modes for workouts.
How to view total treadmill usage time and mileage.
Methods for safely turning off the treadmill after use.
General information about the 8 programs and their 10-segment structure.
Details on specific factory-set programs like Interval Trainer and Thigh Burner.
How to choose programs and adjust effort levels for personalized workouts.
Understanding how segment times and changes are indicated.
Instructions for editing pre-programmed or user-defined workouts.
Steps to delete custom workout programs from the treadmill's memory.
How to determine your maximum heart rate and set training goals.
Explanation of the chart for target heart rate zones for fitness and weight loss.
Proper methods for wearing and adjusting the wireless heart rate transmitter strap.
Tips for ensuring a strong signal and maintaining the transmitter.
Explanation of how the treadmill uses incline to manage heart rate.
Choosing between Weight Control and Cardiovascular programs.
Using the countdown timer for targeted heart rate workouts.
Technical details on incline adjustments and timing for HR control.
Identifying and resolving issues with erratic heart rate signals.
Steps to activate and configure the Heart Rate Control program.
How the display shows heart rate during workouts.
Procedures for cleaning the treadmill belt, bed, and frame.
Maintaining cleanliness of air inlets and the motor area.
How to adjust belt tension for optimal performance and prevent slippage.
Steps to ensure the belt remains centered on the deck.
Guidelines on when and how to lubricate the belt and deck.
Solutions for issues like display not lighting, belt centering, and motor problems.
Diagnosing problems related to power, circuit breakers, and grounding.
Details on warranty periods, what's covered, and exclusions.
How to obtain service and register your product for warranty.
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