18
PROGRAMMABLE FEATURES
U1 & U2) and two Heart Rate Control programs (H1 & H2).
Hill
The Hill program simulates going up and down a hill. The speed and incline will steadily increase and then
decrease during the program.
Fat Burn
The Fat Burn program is designed, as the name implies, to maximize the burning of fat. There are many schools
of thought on the best way to burn fat but most experts agree that a lower exertion level that stays at a steady
workload is the best. The absolute best way to burn fat is to keep your heart rate at around 60% to 70% of its
maximum potential. This program does not use heart rate but simulates a lower, steady exertion workout.
Cardio
The Cardio program is designed to increase your cardiovascular function and endurance. This is exercise for
Strength
The Strength program is designed to increase muscular strength in your lower body. This program will steadily
increase in incline to a high level and forces you to sustain it. This is designed to strengthen and tone your legs
and glutes (muscles of the butt).
Interval
The Interval program takes you through high levels of intensity followed by periods of low intensity. This
program increases your endurance by depleting your oxygen level followed by periods of recovery to replenish
in heart rate recovery from intense activities.
F83/85 SPEED
SPEED
F83/85 INCLINEF80 SPEED F80 INCLINE
F83/85 SPEED F83/85 INCLINEF80 SPEED F80 INCLINE
F83/85 SPEED F83/85 INCLINEF80 SPEED F80 INCLINE
F83/85 SPEED F83/85 INCLINEF80 SPEED F80 INCLINE
F83/85 F83/85 INCLINEF80 SPEED F80 INCLINE
PRESET PROGRAMS
F83 / F85 TREADMILL
,
To Next Page
Loading...
