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Sportline 560 Duo User Manual

Sportline 560 Duo
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560 DUO HEART RATE MONITOR
7/12/12 MARIA
SB1970IS01SPO.indd 1SB1970IS01SPO.indd 1 8/6/12 11:08 AM8/6/12 11:08 AM
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Sportline 560 Duo Specifications

General IconGeneral
BrandSportline
Model560 Duo
CategoryHeart Rate Monitor
LanguageEnglish

Summary

Introduction and Usage Guide

How to Use This Manual

Guidance on navigating and utilizing the manual effectively for watch operation.

Warnings and Cautions

Critical safety warnings and precautions for device usage before exercise.

Care and Maintenance Instructions

Customer Support Contact

Contact information for user assistance, inquiries, and technical support.

Watch Functions Overview

Summary of the various operational capabilities and features of the heart rate monitor.

Key Functions and Operations

Main Operating Keys

Functionality of MODE/SET, RESET/LOCK, and START/LAP/STOP keys for navigation and control.

Light Key Functionality

Explains the function of the LIGHT key for activating the backlight.

Acquiring Heart Rate Data

Finger Touch Heart Rate Acquisition

Method to obtain heart rate using the watch's finger touch sensors.

Chest Strap Transmitter Usage

Procedure for acquiring heart rate data with a chest strap transmitter.

Main Operating Modes Explained

Time Mode Functionality

Primary mode for displaying time, date, and calendar functions.

Heart Rate and Chronograph Mode

Mode for tracking heart rate and operating chronograph functions.

Memory and Timer Modes

Accessing stored workout data and operating the countdown timer.

Watch Setting Procedures

Setting Time and User Profile

Programming time, date, and personal user profile details for accuracy.

Setting User Profile Details

Inputting personal data for accurate heart rate calculations and estimations.

Setting Heart Rate Target Zones

Selecting Target Heart Rate Zone

Guidance on choosing target heart rate zones for optimal exercise.

Configuring Heart Rate Zones

Configuring preset or user-defined heart rate zones and alarms.

Alarm and Timer Settings

Setting the Countdown Timer

Procedure for setting the 10-hour countdown timer.

Operating the Countdown Timer

Steps to start, stop, and reset the countdown timer.

Operating the Watch Functions

Heart Rate/Chronograph Operation

Using the watch in Heart Rate/Chronograph mode for exercise tracking.

Chest Strap Heart Rate Acquisition

Obtaining heart rate data from the chest strap transmitter during workouts.

Heart Rate Sub-Modes and Memory

Key Heart Rate Metrics

Displays Max/Avg HR, Fat Burned, and Calorie Consumption during exercise.

Time in Heart Rate Zones

Shows time spent below, in, and above target heart rate zones.

Workout Summary Data

Displays total workout time and average heart rate from memory.

Lap Data Review

Shows lap time and average heart rate for each lap from memory.

Watch Features and Specifications

Backlight and Touch Heart Rate Settings

Operating the backlight and deactivating touch heart rate features.

Full Watch Reset Procedure

Steps to perform a full factory reset of the watch to default settings.

Time and Alarm Specifications

Specifications for time, date, and alarm functions.

Heart Rate and Chronograph Specs

Specifications for heart rate measurement, zones, and chronograph.

Timer and Other Specifications

Specifications for the countdown timer, backlight, and water resistance.

Battery Replacement Guide

Replacing Watch Battery

Instructions for replacing the CR2032 lithium battery in the watch.

Replacing Chest Transmitter Battery

Instructions for replacing the CR2032 3v Lithium battery in the chest transmitter.

Battery Safety Information

General Battery Safety Precautions

General safety guidelines for handling, charging, and disposing of batteries.

Troubleshooting Common Issues

No Heart Rate Reading or Slow Response

Common causes and solutions for no heart rate reading or slow response times.

Compliance and Warranty Information

FCC Compliance Statement

Device compliance with Part 15 of the FCC Rules for digital devices.

US Purchase Warranty Certificate

Warranty certificate details for product purchases made in the USA.

UK Purchase Warranty Information

Information for warranty claims on product purchases made in the UK.

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