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Sportline SX User Manual

Sportline SX
32 pages
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SX
HEART RATE WATCH
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PDF – PRINT AT 145%
SB4824IS01SPORB.indd 1SB4824IS01SPORB.indd 1 2/11/10 10:52:34 AM2/11/10 10:52:34 AM
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Sportline SX Specifications

General IconGeneral
Heart Rate MonitoringYes
Target ZoneYes
Calories BurnedYes
TimeYes
Water ResistantYes

Summary

INTRODUCTION

HOW TO USE THIS MANUAL

Guide to effectively using the watch manual and its features.

WARNINGS & CAUTIONS

CARE & MAINTENANCE

CUSTOMER SUPPORT

Contact information for assistance and inquiries regarding the Sportline SX Heart Rate Watch.

KEYS AND THEIR FUNCTIONS

ACQUIRING HEART RATE

ACQUIRING HEART RATE: FINGER TOUCH

Method for obtaining heart rate by touching the watch's sensor pads with your thumb and finger.

ACQUIRING HEART RATE WEARING THE CHEST STRAP TRANSMITTER

Procedure for obtaining heart rate using the chest strap transmitter for continuous monitoring.

MAIN OPERATING MODES

HEART RATE SUB MODES

Details and descriptions of the various heart rate monitoring sub-modes available on the watch.

SETTING THE WATCH FUNCTIONS

SETTING TIME AND DATE

Instructions for setting the watch's current time, date, and day display accurately.

SETTING USER PROFILE

Guide to configuring personal data like gender, height, and weight for accurate heart rate calculations.

HEART RATE TARGET ZONES

Explanation of different heart rate zones (Health, Fat Burn, Aerobic) for exercise intensity.

SETTING HEART RATE TARGET ZONES

Steps to configure specific heart rate target zones and activity levels for personalized training.

SETTING DAILY ALARM

Procedure for setting and activating the daily alarm function on the watch.

SETTING THE COUNTDOWN TIMER

Instructions for setting and operating the 10-hour countdown timer feature.

OPERATING THE WATCH

OPERATING HEART RATE/CHRONOGRAPH MODE

How to use the primary heart rate mode and 25-lap chronograph for tracking workouts.

OPERATING THE CHRONOGRAPH

Detailed steps for starting, stopping, timing laps, and resetting the chronograph function.

HEART RATE SUB MODES

Exploring the different heart rate sub-modes for detailed feedback during exercise.

CHRONOGRAPH MEMORY

How to access and view stored lap data and workout feedback from the chronograph memory.

OPERATING THE COUNTDOWN TIMER

Steps to start, stop, and reset the 10-hour countdown timer.

VIEWING THE BACKLIGHT SYSTEM

Instructions on how to activate and use the electroluminescent (EL) backlight for low-light viewing.

REPLACING THE WATCH BATTERY

REPLACING THE CHEST TRANSMITTER BATTERY

TROUBLE SHOOTING

RANGES & SPECIFICATIONS

WARRANTY

GUARANTEE CERTIFICATE

Form for product guarantee registration, including purchase details and problem description.

REPLACEMENT

Information and procedures for replacing missing or damaged parts of the product.

FOR PURCHASES MADE IN THE UK

Specific warranty and return details for customers who purchased the item in the United Kingdom.

FCC COMPLIANCE

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