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Type | Heart Rate Monitor |
---|---|
Wireless | Yes |
Heart Rate Reading | Yes |
Calorie Consumption | Yes |
Stopwatch | Yes |
Target Zone | Yes |
Model | DUO 1010 |
Brand | Sportline |
Display | Digital |
Heart Rate Measurement | Chest Strap |
Chest Strap | Included |
Water Resistant | Yes |
Battery | CR2032 |
Guide on how to effectively use the manual for optimal watch operation and understanding.
Instructions on how to wake the watch from its power-saving mode for normal use.
Advise to consult a doctor before starting exercise programs or vigorous physical activity.
Precautions regarding water resistance, extreme conditions, and rough usage for the watch.
Advice against using hand cream and on skin preparation for better sensor contact.
Warning to avoid awkward movements that may cause inaccurate heart rate readings.
Prohibits disassembling, servicing, and exposing the unit to damaging conditions like heat and sunlight.
Instructions on how to clean the watch and proper storage when not in use.
Contact information for customer support for assistance with the watch.
Details on time display, date, and daily alarm features.
Features related to heart rate acquisition, zones, alerts, and calorie tracking.
Specifications for chronograph and countdown timer functions.
Other features like the EL Backlight System.
Explains how to scroll through modes and enter/exit programming sequences.
Details on using the Start/Stop key for timing, alarms, and increasing values.
Describes the Lap/Reset key for resetting, decreasing values, and scrolling submodes.
Function of the Light key to activate the EL backlight system.
How the sensors acquire finger touch heart rate.
Step-by-step guide on how to get heart rate using the finger touch method.
Instructions for properly adjusting and using the chest strap transmitter for heart rate.
Description of the Time mode on the watch.
Description of the Heart Rate/Chronograph mode.
Description of the Memory mode.
Description of the Countdown Timer mode.
How to acquire heart rate in any operating mode.
Includes Heart Rate/Chronograph, Time Below/Within/Above Target Zones.
Includes Max/Avg HR, Current Time, Fat Burned, Total Calories.
Step-by-step guide to setting the watch's time, date, and calendar features.
How to set user profile data for accurate heart rate calculations.
Explains target zones, selection, and setting alarms.
Instructions for setting the daily alarm and countdown timer.
How to use the watch in Heart Rate/Chronograph mode and interpret display icons.
Detailed steps for operating the chronograph function, including lap timing and reset.
Explains how to navigate and view the 8 detailed heart rate submodes.
How to access and view lap data and total workout information from memory.
Instructions for operating the EL backlight, power save, and power down modes.
Technical specifications for the time and alarm functions.
Technical specifications for chronograph and heart rate features.
Specifications for the countdown timer and other features.
Indicators for watch battery replacement and advice for professional service.
Step-by-step instructions and notes for replacing the chest transmitter battery.
General safety guidelines for handling and disposing of batteries.
Explanation of the symbol for responsible battery disposal and environmental protection.
Lists common causes and solutions for issues with heart rate readings.
Statement of compliance with FCC rules for device operation.
Details on FCC testing and measures to correct radio interference.
Information and form for warranty claims for US purchases.
Instructions for warranty claims and returns for UK purchases.