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CALORIE AND WORK CALCULATION
Watts and calories are calculated based on the amount of work the user performs to move the belt at a specic RPM speed
and a specic resistance setting. These values are reported the same for all users. Actual calories burned will vary based on
the user’s gender, size, and physical condition. These calculations DO NOT take into account the amount of additional work
performed if the farmer carry arms are used. Due to varying belt age and lubrication, users may feel an up to 10% variation
in resistance between HIITMill or HIITMill X products.
MAINTENANCE
TOOLS
Working on this product will require basic and/or sometimes specialty tools based on the type of service that will be
performed at any time. To assist, we recommend having the tools listed (Fig. 7) available when performing maintenance.
Tool
Multi-meter Torque Wrench
Socket Set, SAE Screwdriver Set, Phillips
Socket Set, Metric Screwdriver Set, Flat
Socket driver Tape Measure
Open end wrenches, SAE Ball Peen Hammer
Open end wrenches, Metric Rubber Mallet
Hex Bit Socket Set, SAE Motorcycle straps, adjustable
Hex Bit Socket Set, Metric Loctite 680
Adjustable Wrench Zip Ties – various sizes
Snap Ring Pliers
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