Stamina 1350 - User Manual

Model#: 15-1350
STAMINA PRODUCTS
MADE IN CHINA
Product May Vary Slightly
From Pictured.
2008, 07
Exercise can present a health
risk. Consult a physician
before beginning any exercise
program with this equipment.
If you feel faint or dizzy,
immediately discontinue use
of this equipment. Serious
bodily injury can occur if this
equipment is not assembled
and used correctly. Serious
bodily injury can also occur if
all instructions are not
followed. Keep others and
pets away from equipment
when in use. Always make
sure all bolts and nuts are
tightened prior to each use.
Follow all safety instructions in
this manual.
When calling for parts or
service, please specify the
following number.
WARNING
CAUTION:
Weight on this product should not exceed 250 lbs.
2008 Stamina Products, Inc.
2040 N. Alliance, Springfield, MO 65803
Customer Service
1 (800) 375-7520
www.staminaproducts.com
This Product is Produced Exclusively by
Owner's
Manual

Summary

Stamina 1350 Owners Manual

Product Introduction and Safety Warnings

Overview of the Stamina 1350 bike, including essential safety advice.

Safety Instructions

General Safety Precautions

Comprehensive list of safety rules for operating the exercise bike.

Health and Physician Consultation

Emphasizes medical advice before and during exercise.

Equipment Warning Labels

Understanding Warning Labels

Explanation of the equipment's warning labels and their significance.

Hardware and Parts Identification

Assembly Instructions - Part 1

Step 1: Front Stabilizer Assembly

Step 2: Rear Stabilizer Attachment

Step 3: Seat Frame Installation

Assembly Instructions - Part 2

Step 4: Handrail Assembly

Step 5: Seat and Back Cushion Attachment

Assembly Instructions - Part 3

Step 6: Meter Post and Cable Routing

Step 7: Tension Knob Connection

Assembly Instructions - Part 4

Step 8: Pedal Installation

Step 9: Meter Installation

Set Up Instructions

Bike Placement and Space

Guidance on where to place the bike and required space.

Leveling and Moving

How to level the bike and move it safely.

Function Inspection

Operational Instructions

Seat Adjustment

Procedure for adjusting the seat position for optimal use.

Load Adjustment

How to change workout resistance using the tension knob.

Using the Meter

Meter Functions and Operation

Explains meter display functions and how to operate them.

Storage and Maintenance

Storage Guidelines

Maintenance Procedures

Conditioning Guidelines

Exercise Program Advice

Guidance on starting and progressing with an exercise program.

Target Heart Rate Zones

Warm-Up and Cool-Down

Suggested Stretching Exercises

Stamina 1350 Specifications

General

Maximum User Weight	250 lbs
Resistance Levels	8
Resistance Type	Magnetic
Display Type	LCD
Seat Type	Padded
Material	Steel
Display Metrics	Time, speed, distance, calories, scan
Warranty	90 days parts