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Need help?Do you have a question about the Stamina AeroPilates Home Studio and is the answer not in the manual?
Exercise carries health risks; consult a physician before starting and discontinue if dizzy.
Ensure correct assembly, tight hardware, and clear space around the equipment during use.
The maximum weight this product should bear is 300 lbs.
Read all warnings, use manual, ensure proper setup, keep children/pets away.
Consult physician, listen to your body, know your limits, and choose appropriate workouts.
Avoid loose clothing, maintain balance, and do not exceed weight limits.
Provides telephone, fax, online, and mail details for customer service inquiries.
Overview of the AeroPilates Home Studio's benefits and purpose.
Familiarize yourself with the labeled parts of the AeroPilates Home Studio.
Lists the tools that are included for the assembly of the product.
Chart to help identify warning and notice labels on the AeroPilates Home Studio.
Provides inch and millimeter scales for identifying hardware sizes.
Lists and quantifies specific hardware parts used in assembly.
Prepare the main frame by removing the locking pin and unfolding.
Attach rubber feet to frames and plastic wheels to the front frame.
Unfold the studio to a flat position and ensure rubber feet are on the floor.
Place and secure front and rear covers onto the frames, adjusting pulley sets if needed.
Insert foam pad assemblies into the designated holes on the carriage.
Install the footbar and optionally the cardio rebounder, securing with locking knobs.
Adjust resistance by securing tension cords in front frame slots.
Adjust rope length using plastic snap hooks for different exercises.
Position the head rest at an incline by pivoting the support bracket.
Instructions on how to store the AeroPilates Home Studio, including folding.
Guidelines for checking wear, damage, and cleaning the equipment.
Instructions on replacing worn or damaged parts with Stamina Products components.
Key recommendations for starting and progressing with an exercise program.
Guide on measuring and maintaining target heart rate zones for effective workouts.
Table showing target heart rate zones and maximum heart rates based on age.
Preparing the body for exercise to minimize injuries and warm muscles.
Demonstrates and describes various stretches for flexibility and injury prevention.
Returning the body to a resting state after exercise to lower heart rate.
Diagram showing and labeling parts from the back of the AeroPilates Home Studio.
Diagram showing and labeling parts from the front of the AeroPilates Home Studio.
Comprehensive list of parts with their corresponding numbers and names.
Continuation of the parts list, including accessories and media.
Details the warranty period, exclusions, and claims process.
Outlines limitations on liability and duration of implied warranties.
Instructions and form for ordering parts via fax or mail.
General| Category | Fitness Equipment |
|---|---|
| Type | Pilates Reformer |
| Frame Material | Steel |
| Product Name | Stamina AeroPilates Home Studio |
| Includes | Rebounder |
| Weight Capacity | 300 lbs (136 kg) |
| Color | Black |
| Included Accessories | Foot Strap, Hand Strap |
